Natureland Organic Corn Flakes

Breakfast, Fortified, Organic

8.8

% from protein

88.03

% from carbs

88.03

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 0.4 g
0.6%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 200 mg
8.7%

Potassium, K 90 mg
1.9%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 22 g

Protein 2.5 g
5%

Water 2.5 g

Biotin 4 UG

Folic acid 0.7 UG

Calcium 12 mg

Iron 0.5 mg

Magnesium 11 mg

Zinc 0.6 mg

Sucrose 3 g

Natureland Organic Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Natureland Organic Corn Flakes?

A typical serving 1 Cup (30 grams) of Natureland Organic Corn Flakes contains approximately 120 calories.

You can check the exact calorie content by logging Natureland Organic Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natureland Organic Corn Flakes have?

The amount of fat in Natureland Organic Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 Cup (30 grams) of Natureland Organic Corn Flakes contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natureland Organic Corn Flakes have?

The protein content in Natureland Organic Corn Flakes depends on the ingredients exists in it. On average, 1 Cup (30 grams) of Natureland Organic Corn Flakes contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Natureland Organic Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Natureland Organic Corn Flakes have?

On average, 1 Cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natureland Organic Corn Flakes.

How Much carbohydrates (carbs) is in Natureland Organic Corn Flakes?

The amount of carbohydrates (carbs) in Natureland Organic Corn Flakes depends on its serving size and preparation. On average, 1 Cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natureland Organic Corn Flakes.

How Much Fiber is in Natureland Organic Corn Flakes?

Natureland Organic Corn Flakes contains approximately 2 grams of fiber in 1 Cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natureland Organic Corn Flakes for healthier you!

What vitamins and minerals are in a Natureland Organic Corn Flakes?

Natureland Organic Corn Flakes contains following minerals:

  • Natureland Organic Corn Flakes has 12mg of Calcium.
  • Natureland Organic Corn Flakes has 200mg of Sodium, Na.
  • Natureland Organic Corn Flakes has 90mg of Potassium, K.
  • Natureland Organic Corn Flakes has 0.5mg of Iron.

General

Does Natureland Organic Corn Flakes contain caffeine?

Natureland Organic Corn Flakes does not contain any caffeine.

Does Natureland Organic Corn Flakes contain alcohol?

Natureland Organic Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natureland Organic Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natureland Organic Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natureland Organic Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natureland Organic Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natureland Organic Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natureland Organic Corn Flakes for free?

Yes! Since Natureland Organic Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natureland Organic Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Natureland Organic Corn Flakes and adds it to your daily hydration log. Simply log Natureland Organic Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natureland Organic Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natureland Organic Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natureland Organic Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natureland Organic Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natureland Organic Corn Flakes

How to burn 120 calories?

The amount of exercise required to burn off 1 Cup Natureland Organic Corn Flakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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