Pro Nature Organic Corn Flakes

Cereal, Low sodium, No added sugar

6.76

% from protein

87.91

% from carbs

87.91

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
115
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.4 g

Potassium, K 105 mg
2.2%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Starch 21 g

Protein 2 g
4%

Water 1.3 g

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.2 MG_ATE

Folic acid 1.5 UG

Calcium 22 mg

Iron 0.8 mg

Magnesium 7 mg

Zinc 0.5 mg

Sucrose 2.8 g

Glucose 1.2 g

Pro Nature Organic Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Pro Nature Organic Corn Flakes?

A typical serving 1 cup (30 grams) of Pro Nature Organic Corn Flakes contains approximately 115 calories.

You can check the exact calorie content by logging Pro Nature Organic Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pro Nature Organic Corn Flakes have?

The amount of fat in Pro Nature Organic Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Pro Nature Organic Corn Flakes contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pro Nature Organic Corn Flakes have?

The protein content in Pro Nature Organic Corn Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Pro Nature Organic Corn Flakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pro Nature Organic Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Pro Nature Organic Corn Flakes have?

On average, 1 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pro Nature Organic Corn Flakes.

How Much carbohydrates (carbs) is in Pro Nature Organic Corn Flakes?

The amount of carbohydrates (carbs) in Pro Nature Organic Corn Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pro Nature Organic Corn Flakes.

How Much Fiber is in Pro Nature Organic Corn Flakes?

Pro Nature Organic Corn Flakes contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pro Nature Organic Corn Flakes for healthier you!

What vitamins and minerals are in a Pro Nature Organic Corn Flakes?

Pro Nature Organic Corn Flakes contains following minerals:

  • Pro Nature Organic Corn Flakes has 22mg of Calcium.
  • Pro Nature Organic Corn Flakes has 105mg of Potassium, K.
  • Pro Nature Organic Corn Flakes has 0.8mg of Iron.

General

Does Pro Nature Organic Corn Flakes contain caffeine?

Pro Nature Organic Corn Flakes does not contain any caffeine.

Does Pro Nature Organic Corn Flakes contain alcohol?

Pro Nature Organic Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pro Nature Organic Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pro Nature Organic Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pro Nature Organic Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pro Nature Organic Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pro Nature Organic Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pro Nature Organic Corn Flakes for free?

Yes! Since Pro Nature Organic Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pro Nature Organic Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Pro Nature Organic Corn Flakes and adds it to your daily hydration log. Simply log Pro Nature Organic Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pro Nature Organic Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pro Nature Organic Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pro Nature Organic Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pro Nature Organic Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pro Nature Organic Corn Flakes

How to burn 115 calories?

The amount of exercise required to burn off 1 cup Pro Nature Organic Corn Flakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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