Yoga Bar Smoothie - Vanilla Protein

Smoothie, Creamy texture, balanced nutrients

Total Energy

160

kcal

42.72

% from carbs

31.07

% from protein

26.21

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

140mg

6.1%

Potassium, K

310mg

6.6%

Total Carbohydrates

22g

8%

Fiber

3.5g

12.5%

Sugars

15g

30%

Starch

6g

Protein

16g

32%

Water

190g

Caffeine

45mg

Glucose

4g

Sucrose

7g

Vitamin A, RAE

530UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

3UG

Vitamin E

1.5MG_ATE

Biotin

22UG

Folic acid

9UG

Iron, Fe

2.2mg

Calcium, Ca

110mg

Zinc, Zn

1.2mg

Magnesium, Mg

75mg

Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Smoothie - Vanilla Protein

A typical serving 1 serving of Yoga Bar Smoothie - Vanilla Protein (250 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Smoothie - Vanilla Protein depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Yoga Bar Smoothie - Vanilla Protein contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Smoothie - Vanilla Protein depends on the ingredients exists in it. On average, 1 serving of Yoga Bar Smoothie - Vanilla Protein (about 250 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 22 grams of carbohydrates.

Yoga Bar Smoothie - Vanilla Protein contains approximately 3.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Yoga Bar Smoothie - Vanilla Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.