Air-Fried Jalapeno Poppers

Appetizer, High in fats

Total Energy

200

kcal

30.61

% from carbs

14.29

% from protein

55.1

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

8g

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

10g

Protein

7g

14%

Water

50g

Calcium, Ca

30mg

Iron, Fe

1mg

Magnesium, Mg

15mg

Zinc, Zn

2mg

Vitamin A, RAE

250UG

Vitamin E

0.6MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

10UG

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Jalapeno Poppers

A typical serving 1 serving of Air-Fried Jalapeno Poppers (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Jalapeno Poppers depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Air-Fried Jalapeno Poppers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Jalapeno Poppers depends on the ingredients exists in it. On average, 1 serving of Air-Fried Jalapeno Poppers (about 100 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

Air-Fried Jalapeno Poppers contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Air-Fried Jalapeno Poppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.