Air-Fried Kachori

Snack, Fried, Spicy

11.05

% from protein

44.2

% from carbs

44.2

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.8 g
9%

Polyunsaturated 2.5 g

Monounsaturated 6 g

Cholesterol 15 mg
5%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 20 g
7.3%

Fiber 2.5 g
8.9%

Sugars 4 g
8%

Starch 16 g

Protein 5 g
10%

Water 55 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Folic acid 15 UG

Calcium 35 mg

Iron 1.2 mg

Magnesium 22 mg

Zinc 0.8 mg

Sucrose 2 g

Air-Fried Kachori Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Kachori?

A typical serving 1 pcs (100 grams) of Air-Fried Kachori contains approximately 180 calories.

You can check the exact calorie content by logging Air-Fried Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Kachori have?

The amount of fat in Air-Fried Kachori depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Air-Fried Kachori contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Kachori have?

The protein content in Air-Fried Kachori depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Air-Fried Kachori contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Kachori, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Kachori have?

On average, 1 pcs (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Kachori.

How Much carbohydrates (carbs) is in Air-Fried Kachori?

The amount of carbohydrates (carbs) in Air-Fried Kachori depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Kachori.

How Much Fiber is in Air-Fried Kachori?

Air-Fried Kachori contains approximately 2.5 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Kachori for healthier you!

What vitamins and minerals are in a Air-Fried Kachori?

Vitamins in Air-Fried Kachori:

  • Vitamin C:Air-Fried Kachori has 1 mg of Vitamin C.

Air-Fried Kachori contains following minerals:

  • Air-Fried Kachori has 35mg of Calcium.
  • Air-Fried Kachori has 320mg of Sodium, Na.
  • Air-Fried Kachori has 1.2mg of Iron.

General

Does Air-Fried Kachori contain caffeine?

Air-Fried Kachori does not contain any caffeine.

Does Air-Fried Kachori contain alcohol?

Air-Fried Kachori does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Kachori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Kachori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Kachori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Kachori for free?

Yes! Since Air-Fried Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Kachori with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Kachori and adds it to your daily hydration log. Simply log Air-Fried Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Kachori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Kachori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Kachori data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Kachori

How to burn 180 calories?

The amount of exercise required to burn off 1 pcs Air-Fried Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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