Air-Fried Almonds
Nut, Rich in E
13.68
% from protein13.03
% from carbs13.03
% from fatNutrition Facts
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Air-Fried Almonds Nutrients FAQs
Nutrients
- Air-Fried Almonds has 270mg of Calcium.
- Air-Fried Almonds has 700mg of Potassium, K.
- Air-Fried Almonds has 3mg of Iron.
What is the calorie content of Air-Fried Almonds?
A typical serving 1 Serving (100 grams) of Air-Fried Almonds contains approximately 580 calories.
You can check the exact calorie content by logging Air-Fried Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Almonds have?
The amount of fat in Air-Fried Almonds depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Air-Fried Almonds contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Almonds have?
The protein content in Air-Fried Almonds depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Air-Fried Almonds contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Almonds, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Almonds have?
On average, 1 Serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Almonds.
How Much carbohydrates (carbs) is in Air-Fried Almonds?
The amount of carbohydrates (carbs) in Air-Fried Almonds depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Almonds.
How Much Fiber is in Air-Fried Almonds?
Air-Fried Almonds contains approximately 10 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Almonds for healthier you!
What vitamins and minerals are in a Air-Fried Almonds?
Air-Fried Almonds contains following minerals:
General
Does Air-Fried Almonds contain caffeine?
Air-Fried Almonds does not contain any caffeine.
Does Air-Fried Almonds contain alcohol?
Air-Fried Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Almonds for free?
Yes! Since Air-Fried Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Almonds with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Almonds and adds it to your daily hydration log. Simply log Air-Fried Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Almonds
Protein in Air-Fried Almonds supports building and repairing tissues.
Builds and repairs tissues in Air-Fried Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air-Fried Almonds supports immune function.
Supports immune function in Air-Fried Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air-Fried Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air-Fried Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air-Fried Almonds provides energy.
Provides energy in Air-Fried Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air-Fried Almonds supports muscle growth and strength.
Supports muscle growth and strength in Air-Fried Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air-Fried Almonds helps in weight management.
Helps in weight management in Air-Fried Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air-Fried Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air-Fried Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air-Fried Almonds supports bone health.
Supports bone health in Air-Fried Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air-Fried Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Air-Fried Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Air-Fried Almonds regulates blood sugar levels.
Regulates blood sugar levels in Air-Fried Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Air-Fried Almonds supports digestion.
Fiber in Air-Fried Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Air-Fried Almonds supports heart health.
Soluble fiber in Air-Fried Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Air-Fried Almonds aids in weight management.
Fiber-rich foods in Air-Fried Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Air-Fried Almonds regulates blood sugar.
Fiber in Air-Fried Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Air-Fried Almonds promotes gut health.
Fiber in Air-Fried Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Air-Fried Almonds lowers the risk of colon cancer.
A high-fiber diet from Air-Fried Almonds is linked to a reduced risk of colon cancer.
Fiber in Air-Fried Almonds improves skin health.
Fiber in Air-Fried Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Air-Fried Almonds helps lower blood pressure.
Adequate fiber in Air-Fried Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Air-Fried Almonds boosts immune function.
Fiber in Air-Fried Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Air-Fried Almonds reduces the risk of type 2 diabetes.
Fiber in Air-Fried Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Air-Fried Almonds supports bone health.
Calcium in Air-Fried Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Air-Fried Almonds supports muscle function.
Calcium in Air-Fried Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Air-Fried Almonds supports heart health.
Calcium in Air-Fried Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Air-Fried Almonds supports nerve transmission.
Calcium in Air-Fried Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Air-Fried Almonds supports blood clotting.
Calcium in Air-Fried Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Air-Fried Almonds supports hormonal secretion.
Calcium in Air-Fried Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Air-Fried Almonds supports weight management.
Calcium in Air-Fried Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Air-Fried Almonds supports dental health.
Calcium in Air-Fried Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Air-Fried Almonds supports blood pressure regulation.
Calcium in Air-Fried Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Air-Fried Almonds supports bone health.
Supports Bone Health in Air-Fried Almonds helps in the formation of bone structure and improves bone density and strength.
Magnesium in Air-Fried Almonds promotes heart health.
Promotes Heart Health in Air-Fried Almonds helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Air-Fried Almonds aids muscle function.
Aids Muscle Function in Air-Fried Almonds helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Air-Fried Almonds enhances nerve function.
Enhances Nerve Function in Air-Fried Almonds supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Air-Fried Almonds improves sleep quality.
Improves Sleep Quality in Air-Fried Almonds regulates sleep patterns by supporting melatonin production.
Magnesium in Air-Fried Almonds supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Air-Fried Almonds helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Air-Fried Almonds reduces migraine frequency.
Reduces Migraine Frequency in Air-Fried Almonds may help reduce the frequency and severity of migraines.
Magnesium in Air-Fried Almonds promotes digestive health.
Promotes Digestive Health in Air-Fried Almonds supports bowel function and helps prevent constipation.
Magnesium in Air-Fried Almonds helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Air-Fried Almonds calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Air-Fried Almonds boosts protein synthesis.
Boosts Protein Synthesis in Air-Fried Almonds plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Air-Fried Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.