Air Fried Breadsticks

Snack, High in fats

Total Energy

150

kcal

50.31

% from carbs

10.06

% from protein

39.62

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Trans Fats

0.2g

Polyunsaturated

1g

Monounsaturated

3.5g

Sodium, Na

250mg

10.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

15g

Protein

4g

8%

Water

50g

Calcium, Ca

20mg

Iron, Fe

1mg

Magnesium, Mg

10mg

Zinc, Zn

0.8mg

Vitamin A, RAE

50UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

1mg

Biotin

5UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Fried Breadsticks

A typical serving 1 pcs of Air Fried Breadsticks (80 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Fried Breadsticks depends on the ingredients and preparation method. On average, one serving 1 pcs (80 grams) of Air Fried Breadsticks contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Fried Breadsticks depends on the ingredients exists in it. On average, 1 pcs of Air Fried Breadsticks (about 80 grams) contains approximately 4 grams of protein.

On average, 1 pcs (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 80 grams) contains about 20 grams of carbohydrates.

Air Fried Breadsticks contains approximately 1 grams of fiber in 1 pcs (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pcs Air Fried Breadsticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.