Salt Free Dhokla

Vegetarian, Low-Sodium

12.82

% from protein

64.1

% from carbs

64.1

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.3 g
1.7%

Polyunsaturated 0.5 g

Monounsaturated 0.7 g

Sodium, Na 50 mg
2.2%

Potassium, K 133.3 mg
2.8%

Total Carbohydrates 8.3 g
3%

Fiber 0.7 g
2.4%

Sugars 1.3 g
2.7%

Starch 5 g

Protein 1.7 g
3.3%

Water 33.3 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 0.7 mg

Biotin 2.7 UG

Folic acid 5 UG

Calcium 16.7 mg

Iron 0.3 mg

Magnesium 6.7 mg

Zinc 0.1 mg

Iodine 2 UG

Sucrose 1.3 g

Salt Free Dhokla Nutrients FAQs

Nutrients

What is the calorie content of Salt Free Dhokla?

A typical serving 3 Pcs (150 grams) of Salt Free Dhokla contains approximately 140 calories.

You can check the exact calorie content by logging Salt Free Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salt Free Dhokla have?

The amount of fat in Salt Free Dhokla depends on the ingredients and preparation method. On average, one serving 3 Pcs (150 grams) of Salt Free Dhokla contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salt Free Dhokla have?

The protein content in Salt Free Dhokla depends on the ingredients exists in it. On average, 3 Pcs (150 grams) of Salt Free Dhokla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salt Free Dhokla, Download Nutribit app for healthier you!

How much sugar does a Salt Free Dhokla have?

On average, 3 Pcs (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Free Dhokla.

How Much carbohydrates (carbs) is in Salt Free Dhokla?

The amount of carbohydrates (carbs) in Salt Free Dhokla depends on its serving size and preparation. On average, 3 Pcs (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salt Free Dhokla.

How Much Fiber is in Salt Free Dhokla?

Salt Free Dhokla contains approximately 2 grams of fiber in 3 Pcs (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Free Dhokla for healthier you!

What vitamins and minerals are in a Salt Free Dhokla?

Vitamins in Salt Free Dhokla:

  • Vitamin C:Salt Free Dhokla has 2 mg of Vitamin C.

Salt Free Dhokla contains following minerals:

  • Salt Free Dhokla has 50mg of Calcium.
  • Salt Free Dhokla has 150mg of Sodium, Na.
  • Salt Free Dhokla has 400mg of Potassium, K.
  • Salt Free Dhokla has 1mg of Iron.

General

Does Salt Free Dhokla contain caffeine?

Salt Free Dhokla does not contain any caffeine.

Does Salt Free Dhokla contain alcohol?

Salt Free Dhokla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salt Free Dhokla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Free Dhokla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salt Free Dhokla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salt Free Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Free Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salt Free Dhokla for free?

Yes! Since Salt Free Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salt Free Dhokla with water tracking feature?

Nutribit automatically calculates the water content of Salt Free Dhokla and adds it to your daily hydration log. Simply log Salt Free Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salt Free Dhokla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salt Free Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salt Free Dhokla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salt Free Dhokla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salt Free Dhokla

How to burn 140 calories?

The amount of exercise required to burn off 3 Pcs Salt Free Dhokla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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