Cheese Sausage Rolls

Pams

11.31

% from protein

36.32

% from carbs

36.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
185.3
% Daily value*
Total Fat 10.7 g
16.5%
Saturated 5.8 g
29%
Sodium, Na 385 mg
16.7%
Total Carbohydrates 16.7 g
6.1%
Sugars 0.5 g
1%
Protein 5.2 g
10.4%

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Cheese Sausage Rolls Nutrients FAQs

Nutrients

What is the calorie content of Cheese Sausage Rolls?

A typical serving 1 serving of Cheese Sausage Rolls contains approximately 185 calories.

You can check the exact calorie content by logging Cheese Sausage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Sausage Rolls have?

The amount of fat in Cheese Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 serving of Cheese Sausage Rolls contains approximately 10.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Sausage Rolls have?

The protein content in Cheese Sausage Rolls depends on the ingredients exists in it. On average, 1 serving of Cheese Sausage Rolls contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Sausage Rolls, Download Nutribit app for healthier you!

How much sugar does a Cheese Sausage Rolls have?

On average, 1 serving contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sausage Rolls.

How Much carbohydrates (carbs) is in Cheese Sausage Rolls?

The amount of carbohydrates (carbs) in Cheese Sausage Rolls depends on its serving size and preparation. On average, 1 serving contains about 16.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Sausage Rolls.

How Much Fiber is in Cheese Sausage Rolls?

Cheese Sausage Rolls contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sausage Rolls for healthier you!

What vitamins and minerals are in a Cheese Sausage Rolls?

Cheese Sausage Rolls contains following minerals:

  • Cheese Sausage Rolls has 385mg of Sodium, Na.

General

Does Cheese Sausage Rolls contain caffeine?

Cheese Sausage Rolls does not contain any caffeine.

Does Cheese Sausage Rolls contain alcohol?

Cheese Sausage Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Sausage Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sausage Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Sausage Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Sausage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sausage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Sausage Rolls for free?

Yes! Since Cheese Sausage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Sausage Rolls with water tracking feature?

Nutribit automatically calculates the water content of Cheese Sausage Rolls and adds it to your daily hydration log. Simply log Cheese Sausage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Sausage Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sausage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Sausage Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Sausage Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Sausage Rolls

Sodium, Na in Cheese Sausage Rolls supports fluid balance.

Maintains Fluid Balance in Cheese Sausage Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Sausage Rolls supports nerve function.

Supports Nerve Function in Cheese Sausage Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Sausage Rolls helps regulate blood pressure.

Regulates Blood Pressure in Cheese Sausage Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Sausage Rolls supports muscle function.

Aids Muscle Function in Cheese Sausage Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Sausage Rolls aids nutrient absorption.

Improves Nutrient Absorption in Cheese Sausage Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Sausage Rolls helps balance pH levels.

Balances pH Levels in Cheese Sausage Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Sausage Rolls supports bone health.

Supports Bone Health in Cheese Sausage Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 185 calories?

The amount of exercise required to burn off 1 serving Cheese Sausage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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