Chicken Parmesan Sandwich
Common Food
31.1
% from protein30.49
% from carbs30.49
% from fatNutrition Facts
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Chicken Parmesan Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Chicken Parmesan Sandwich has 1750 IU of Vitamin A.
- Vitamin C:Chicken Parmesan Sandwich has 12 mg of Vitamin C.
- Chicken Parmesan Sandwich has 1040mg of Calcium.
- Chicken Parmesan Sandwich has 2160mg of Sodium, Na.
- Chicken Parmesan Sandwich has 4.5mg of Iron.
What is the calorie content of Chicken Parmesan Sandwich?
A typical serving 11.5 oz of Chicken Parmesan Sandwich contains approximately 630 calories.
You can check the exact calorie content by logging Chicken Parmesan Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Parmesan Sandwich have?
The amount of fat in Chicken Parmesan Sandwich depends on the ingredients and preparation method. On average, one serving 11.5 oz of Chicken Parmesan Sandwich contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Parmesan Sandwich have?
The protein content in Chicken Parmesan Sandwich depends on the ingredients exists in it. On average, 11.5 oz of Chicken Parmesan Sandwich contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Parmesan Sandwich, Download Nutribit app for healthier you!
How much sugar does a Chicken Parmesan Sandwich have?
On average, 11.5 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan Sandwich.
How Much carbohydrates (carbs) is in Chicken Parmesan Sandwich?
The amount of carbohydrates (carbs) in Chicken Parmesan Sandwich depends on its serving size and preparation. On average, 11.5 oz contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Parmesan Sandwich.
How Much Fiber is in Chicken Parmesan Sandwich?
Chicken Parmesan Sandwich contains approximately 3 grams of fiber in 11.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan Sandwich for healthier you!
What vitamins and minerals are in a Chicken Parmesan Sandwich?
Vitamins in Chicken Parmesan Sandwich:
Chicken Parmesan Sandwich contains following minerals:
General
Does Chicken Parmesan Sandwich contain caffeine?
Chicken Parmesan Sandwich does not contain any caffeine.
Does Chicken Parmesan Sandwich contain alcohol?
Chicken Parmesan Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Parmesan Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Parmesan Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Parmesan Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Parmesan Sandwich for free?
Yes! Since Chicken Parmesan Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Parmesan Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Chicken Parmesan Sandwich and adds it to your daily hydration log. Simply log Chicken Parmesan Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Parmesan Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Parmesan Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Parmesan Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Parmesan Sandwich
Protein and Vitamin A in Chicken Parmesan Sandwich supports bone health.
Protein in Chicken Parmesan Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Parmesan Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Parmesan Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Parmesan Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Parmesan Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Parmesan Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Parmesan Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Parmesan Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Parmesan Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Parmesan Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Parmesan Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Parmesan Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Parmesan Sandwich enhances brain function and helps improve memory and focus.
Glucose from Chicken Parmesan Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Parmesan Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Parmesan Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Parmesan Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Parmesan Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Parmesan Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Parmesan Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Parmesan Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Parmesan Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Parmesan Sandwich supports building and repairing tissues.
Builds and repairs tissues in Chicken Parmesan Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Parmesan Sandwich supports immune function.
Supports immune function in Chicken Parmesan Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Parmesan Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Parmesan Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Parmesan Sandwich provides energy.
Provides energy in Chicken Parmesan Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Parmesan Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Chicken Parmesan Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Parmesan Sandwich helps in weight management.
Helps in weight management in Chicken Parmesan Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Parmesan Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Parmesan Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Parmesan Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Parmesan Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Parmesan Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Chicken Parmesan Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Parmesan Sandwich supports eye health.
Vitamin A in Chicken Parmesan Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Parmesan Sandwich boosts immune function.
Vitamin A in Chicken Parmesan Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Parmesan Sandwich promotes healthy skin.
Vitamin A in Chicken Parmesan Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Parmesan Sandwich enhances reproductive health.
Vitamin A in Chicken Parmesan Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Parmesan Sandwich reduces the risk of certain cancers.
Vitamin A in Chicken Parmesan Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Parmesan Sandwich promotes healthy development during pregnancy.
Vitamin A in Chicken Parmesan Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Parmesan Sandwich maintains healthy mucous membranes.
Vitamin A in Chicken Parmesan Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Parmesan Sandwich improves wound healing.
Vitamin A in Chicken Parmesan Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Parmesan Sandwich may reduce the risk of macular degeneration.
Vitamin A in Chicken Parmesan Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Parmesan Sandwich supports bone health.
Calcium in Chicken Parmesan Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Parmesan Sandwich supports muscle function.
Calcium in Chicken Parmesan Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Parmesan Sandwich supports heart health.
Calcium in Chicken Parmesan Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Parmesan Sandwich supports nerve transmission.
Calcium in Chicken Parmesan Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Parmesan Sandwich supports blood clotting.
Calcium in Chicken Parmesan Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Parmesan Sandwich supports hormonal secretion.
Calcium in Chicken Parmesan Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Parmesan Sandwich supports weight management.
Calcium in Chicken Parmesan Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Parmesan Sandwich supports dental health.
Calcium in Chicken Parmesan Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Parmesan Sandwich supports blood pressure regulation.
Calcium in Chicken Parmesan Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Parmesan Sandwich supports fluid balance.
Maintains Fluid Balance in Chicken Parmesan Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Parmesan Sandwich supports nerve function.
Supports Nerve Function in Chicken Parmesan Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Parmesan Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Chicken Parmesan Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Parmesan Sandwich supports muscle function.
Aids Muscle Function in Chicken Parmesan Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Parmesan Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Chicken Parmesan Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Parmesan Sandwich helps balance pH levels.
Balances pH Levels in Chicken Parmesan Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Parmesan Sandwich supports bone health.
Supports Bone Health in Chicken Parmesan Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 11.5 oz Chicken Parmesan Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.