Chicken Parmesan Sandwich

Common Food

Total Energy

630

kcal

30.49

% from carbs

31.1

% from protein

38.41

% from fats

In 1 oz

% daily value

Total Fat

28g

43.1%

Saturated

14g

70%

Cholesterol

130mg

43.3%

Sodium, Na

2160mg

93.9%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

51g

102%

Calcium, Ca

1040mg

Iron, Fe

4.5mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmesan Sandwich

A typical serving 11.5 oz of Chicken Parmesan Sandwich (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmesan Sandwich depends on the ingredients and preparation method. On average, one serving 11.5 oz (null grams) of Chicken Parmesan Sandwich contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmesan Sandwich depends on the ingredients exists in it. On average, 11.5 oz of Chicken Parmesan Sandwich (about null grams) contains approximately 51 grams of protein.

On average, 11.5 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 oz (about null grams) contains about 50 grams of carbohydrates.

Chicken Parmesan Sandwich contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 11.5 oz Chicken Parmesan Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.