Organic Mixed Vegetables

Common Food

14.04

% from protein

70.18

% from carbs

70.18

% from fat

Organic Mixed Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Organic Mixed Vegetables?

A typical serving 0.66 cup (86 grams) of Organic Mixed Vegetables contains approximately 60 calories.

You can check the exact calorie content by logging Organic Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Mixed Vegetables have?

The amount of fat in Organic Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 0.66 cup (86 grams) of Organic Mixed Vegetables contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Mixed Vegetables have?

The protein content in Organic Mixed Vegetables depends on the ingredients exists in it. On average, 0.66 cup (86 grams) of Organic Mixed Vegetables contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Mixed Vegetables, Download Nutribit app for healthier you!

How much sugar does a Organic Mixed Vegetables have?

On average, 0.66 cup (86 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mixed Vegetables.

How Much carbohydrates (carbs) is in Organic Mixed Vegetables?

The amount of carbohydrates (carbs) in Organic Mixed Vegetables depends on its serving size and preparation. On average, 0.66 cup (86 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Mixed Vegetables.

How Much Fiber is in Organic Mixed Vegetables?

Organic Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mixed Vegetables for healthier you!

What vitamins and minerals are in a Organic Mixed Vegetables?

Vitamins in Organic Mixed Vegetables:

  • Vitamin A:Organic Mixed Vegetables has 1000 IU of Vitamin A.
  • Vitamin C:Organic Mixed Vegetables has 3.6 mg of Vitamin C.

Organic Mixed Vegetables contains following minerals:

  • Organic Mixed Vegetables has 20mg of Sodium, Na.

General

Does Organic Mixed Vegetables contain caffeine?

Organic Mixed Vegetables does not contain any caffeine.

Does Organic Mixed Vegetables contain alcohol?

Organic Mixed Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Mixed Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Mixed Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Mixed Vegetables for free?

Yes! Since Organic Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Mixed Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Organic Mixed Vegetables and adds it to your daily hydration log. Simply log Organic Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Mixed Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Mixed Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Mixed Vegetables

Vitamin A in Organic Mixed Vegetables supports eye health.

Vitamin A in Organic Mixed Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Mixed Vegetables boosts immune function.

Vitamin A in Organic Mixed Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Mixed Vegetables promotes healthy skin.

Vitamin A in Organic Mixed Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Mixed Vegetables enhances reproductive health.

Vitamin A in Organic Mixed Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Mixed Vegetables supports bone health.

Vitamin A in Organic Mixed Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Mixed Vegetables reduces the risk of certain cancers.

Vitamin A in Organic Mixed Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Mixed Vegetables promotes healthy development during pregnancy.

Vitamin A in Organic Mixed Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Mixed Vegetables maintains healthy mucous membranes.

Vitamin A in Organic Mixed Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Mixed Vegetables improves wound healing.

Vitamin A in Organic Mixed Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Mixed Vegetables may reduce the risk of macular degeneration.

Vitamin A in Organic Mixed Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.66 cup Organic Mixed Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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