Very American Salad

Trader Joe's

25

% from protein

75

% from carbs

75

% from fat

Very American Salad Nutrients FAQs

Nutrients

What is the calorie content of Very American Salad?

A typical serving 2.5 cups (85 grams) of Very American Salad contains approximately 15 calories.

You can check the exact calorie content by logging Very American Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Very American Salad have?

The amount of fat in Very American Salad depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Very American Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Very American Salad have?

The protein content in Very American Salad depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Very American Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Very American Salad, Download Nutribit app for healthier you!

How much sugar does a Very American Salad have?

On average, 2.5 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very American Salad.

How Much carbohydrates (carbs) is in Very American Salad?

The amount of carbohydrates (carbs) in Very American Salad depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Very American Salad.

How Much Fiber is in Very American Salad?

Very American Salad contains approximately 1 grams of fiber in 2.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Very American Salad for healthier you!

What vitamins and minerals are in a Very American Salad?

Vitamins in Very American Salad:

  • Vitamin A:Very American Salad has 2000 IU of Vitamin A.
  • Vitamin C:Very American Salad has 2.4 mg of Vitamin C.

Very American Salad contains following minerals:

  • Very American Salad has 26mg of Calcium.
  • Very American Salad has 10mg of Sodium, Na.
  • Very American Salad has 0.36mg of Iron.

General

Does Very American Salad contain caffeine?

Very American Salad does not contain any caffeine.

Does Very American Salad contain alcohol?

Very American Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Very American Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very American Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Very American Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Very American Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very American Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Very American Salad for free?

Yes! Since Very American Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Very American Salad with water tracking feature?

Nutribit automatically calculates the water content of Very American Salad and adds it to your daily hydration log. Simply log Very American Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Very American Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Very American Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Very American Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Very American Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Very American Salad

Vitamin A in Very American Salad supports eye health.

Vitamin A in Very American Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Very American Salad boosts immune function.

Vitamin A in Very American Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Very American Salad promotes healthy skin.

Vitamin A in Very American Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Very American Salad enhances reproductive health.

Vitamin A in Very American Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Very American Salad supports bone health.

Vitamin A in Very American Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Very American Salad reduces the risk of certain cancers.

Vitamin A in Very American Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Very American Salad promotes healthy development during pregnancy.

Vitamin A in Very American Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Very American Salad maintains healthy mucous membranes.

Vitamin A in Very American Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Very American Salad improves wound healing.

Vitamin A in Very American Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Very American Salad may reduce the risk of macular degeneration.

Vitamin A in Very American Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2.5 cups Very American Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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