Garlic Bologna
Common Food
12.21
% from protein12.21
% from carbs12.21
% from fatNutrition Facts
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Garlic Bologna Nutrients FAQs
Nutrients
- Garlic Bologna has 26mg of Calcium.
- Garlic Bologna has 410mg of Sodium, Na.
- Garlic Bologna has 0.36mg of Iron.
What is the calorie content of Garlic Bologna?
A typical serving 1 slice (38 grams) of Garlic Bologna contains approximately 130 calories.
You can check the exact calorie content by logging Garlic Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Bologna have?
The amount of fat in Garlic Bologna depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Garlic Bologna contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Bologna have?
The protein content in Garlic Bologna depends on the ingredients exists in it. On average, 1 slice (38 grams) of Garlic Bologna contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Bologna, Download Nutribit app for healthier you!
How much sugar does a Garlic Bologna have?
On average, 1 slice (38 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Bologna.
How Much carbohydrates (carbs) is in Garlic Bologna?
The amount of carbohydrates (carbs) in Garlic Bologna depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Bologna.
How Much Fiber is in Garlic Bologna?
Garlic Bologna contains approximately 0 grams of fiber in 1 slice (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Bologna for healthier you!
What vitamins and minerals are in a Garlic Bologna?
Garlic Bologna contains following minerals:
General
Does Garlic Bologna contain caffeine?
Garlic Bologna does not contain any caffeine.
Does Garlic Bologna contain alcohol?
Garlic Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Bologna for free?
Yes! Since Garlic Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Bologna with water tracking feature?
Nutribit automatically calculates the water content of Garlic Bologna and adds it to your daily hydration log. Simply log Garlic Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Bologna
Sodium, Na in Garlic Bologna supports fluid balance.
Maintains Fluid Balance in Garlic Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Bologna supports nerve function.
Supports Nerve Function in Garlic Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Bologna helps regulate blood pressure.
Regulates Blood Pressure in Garlic Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Bologna supports muscle function.
Aids Muscle Function in Garlic Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Bologna aids nutrient absorption.
Improves Nutrient Absorption in Garlic Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Bologna helps balance pH levels.
Balances pH Levels in Garlic Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Bologna supports bone health.
Supports Bone Health in Garlic Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Garlic Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.