Shredded Sauerkraut

A typical serving 2 tbsp (30 grams) of Shredded Sauerkraut contains approximately 5 calories.

You can check the exact calorie content by logging Shredded Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shredded Sauerkraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Shredded Sauerkraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Sauerkraut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Shredded Sauerkraut contains approximately 0 grams of protein.

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On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Sauerkraut.

The amount of carbohydrates (carbs) in Shredded Sauerkraut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Sauerkraut.

Shredded Sauerkraut contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

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Vitamins in Shredded Sauerkraut:

• Vitamin C:Shredded Sauerkraut has 4.8 mg of Vitamin C.

Shredded Sauerkraut contains following minerals:

• Shredded Sauerkraut has 200mg of Sodium, Na.
• Shredded Sauerkraut has 55mg of Potassium, K.
• Shredded Sauerkraut has 0.72mg of Iron.

Shredded Sauerkraut does not contain any caffeine.

Shredded Sauerkraut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shredded Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shredded Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shredded Sauerkraut and adds it to your daily hydration log. Simply log Shredded Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shredded Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!