Waffles, Cinnamon
Common Food
9.13
% from protein66.92
% from carbs66.92
% from fatNutrition Facts
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Waffles, Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Waffles, Cinnamon has 1000 IU of Vitamin A.
- Waffles, Cinnamon has 288mg of Calcium.
- Waffles, Cinnamon has 310mg of Sodium, Na.
- Waffles, Cinnamon has 83mg of Potassium, K.
- Waffles, Cinnamon has 4mg of Iron.
What is the calorie content of Waffles, Cinnamon?
A typical serving 2 waffles (70 grams) of Waffles, Cinnamon contains approximately 130 calories.
You can check the exact calorie content by logging Waffles, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Cinnamon have?
The amount of fat in Waffles, Cinnamon depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Cinnamon contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Cinnamon have?
The protein content in Waffles, Cinnamon depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles, Cinnamon contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Waffles, Cinnamon have?
On average, 2 waffles (70 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Cinnamon.
How Much carbohydrates (carbs) is in Waffles, Cinnamon?
The amount of carbohydrates (carbs) in Waffles, Cinnamon depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Cinnamon.
How Much Fiber is in Waffles, Cinnamon?
Waffles, Cinnamon contains approximately 0 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Cinnamon for healthier you!
What vitamins and minerals are in a Waffles, Cinnamon?
Vitamins in Waffles, Cinnamon:
Waffles, Cinnamon contains following minerals:
General
Does Waffles, Cinnamon contain caffeine?
Waffles, Cinnamon does not contain any caffeine.
Does Waffles, Cinnamon contain alcohol?
Waffles, Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Cinnamon for free?
Yes! Since Waffles, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Cinnamon and adds it to your daily hydration log. Simply log Waffles, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Cinnamon
Vitamin A in Waffles, Cinnamon supports eye health.
Vitamin A in Waffles, Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Waffles, Cinnamon boosts immune function.
Vitamin A in Waffles, Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Waffles, Cinnamon promotes healthy skin.
Vitamin A in Waffles, Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Waffles, Cinnamon enhances reproductive health.
Vitamin A in Waffles, Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Waffles, Cinnamon supports bone health.
Vitamin A in Waffles, Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Waffles, Cinnamon reduces the risk of certain cancers.
Vitamin A in Waffles, Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Waffles, Cinnamon promotes healthy development during pregnancy.
Vitamin A in Waffles, Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Waffles, Cinnamon maintains healthy mucous membranes.
Vitamin A in Waffles, Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Waffles, Cinnamon improves wound healing.
Vitamin A in Waffles, Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Waffles, Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Waffles, Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Waffles, Cinnamon supports bone health.
Calcium in Waffles, Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Cinnamon supports muscle function.
Calcium in Waffles, Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Cinnamon supports heart health.
Calcium in Waffles, Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Cinnamon supports nerve transmission.
Calcium in Waffles, Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Cinnamon supports blood clotting.
Calcium in Waffles, Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Cinnamon supports hormonal secretion.
Calcium in Waffles, Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Cinnamon supports weight management.
Calcium in Waffles, Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Cinnamon supports dental health.
Calcium in Waffles, Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Cinnamon supports blood pressure regulation.
Calcium in Waffles, Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 2 waffles Waffles, Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.