Cinnamon Toast Mini Waffles

Kellogg's Eggo

Total Energy

200

kcal

61.54

% from carbs

6.15

% from protein

32.31

% from fats

In 61 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Toast Mini Waffles

A typical serving 8 mini waffles of Cinnamon Toast Mini Waffles (61 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Toast Mini Waffles depends on the ingredients and preparation method. On average, one serving 8 mini waffles (61 grams) of Cinnamon Toast Mini Waffles contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Toast Mini Waffles depends on the ingredients exists in it. On average, 8 mini waffles of Cinnamon Toast Mini Waffles (about 61 grams) contains approximately 3 grams of protein.

On average, 8 mini waffles (about 61 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 mini waffles (about 61 grams) contains about 30 grams of carbohydrates.

Cinnamon Toast Mini Waffles contains approximately 1 grams of fiber in 8 mini waffles (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 8 mini waffles Cinnamon Toast Mini Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.