Liver Sausage
Common Food
18.82
% from protein7.06
% from carbs7.06
% from fatNutrition Facts
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Liver Sausage Nutrients FAQs
Nutrients
- Vitamin A:Liver Sausage has 6500 IU of Vitamin A.
- Vitamin C:Liver Sausage has 9 mg of Vitamin C.
- Liver Sausage has 26mg of Calcium.
- Liver Sausage has 580mg of Sodium, Na.
- Liver Sausage has 7.2mg of Iron.
What is the calorie content of Liver Sausage?
A typical serving 2 oz (56 grams) of Liver Sausage contains approximately 180 calories.
You can check the exact calorie content by logging Liver Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Liver Sausage have?
The amount of fat in Liver Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Liver Sausage contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Liver Sausage have?
The protein content in Liver Sausage depends on the ingredients exists in it. On average, 2 oz (56 grams) of Liver Sausage contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Liver Sausage, Download Nutribit app for healthier you!
How much sugar does a Liver Sausage have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Liver Sausage.
How Much carbohydrates (carbs) is in Liver Sausage?
The amount of carbohydrates (carbs) in Liver Sausage depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Liver Sausage.
How Much Fiber is in Liver Sausage?
Liver Sausage contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Liver Sausage for healthier you!
What vitamins and minerals are in a Liver Sausage?
Vitamins in Liver Sausage:
Liver Sausage contains following minerals:
General
Does Liver Sausage contain caffeine?
Liver Sausage does not contain any caffeine.
Does Liver Sausage contain alcohol?
Liver Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Liver Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liver Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Liver Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Liver Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liver Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Liver Sausage for free?
Yes! Since Liver Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Liver Sausage with water tracking feature?
Nutribit automatically calculates the water content of Liver Sausage and adds it to your daily hydration log. Simply log Liver Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Liver Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Liver Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Liver Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Liver Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Liver Sausage
Protein and Vitamin A in Liver Sausage supports bone health.
Protein in Liver Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Liver Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Liver Sausage supports building and repairing tissues.
Builds and repairs tissues in Liver Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Liver Sausage supports immune function.
Supports immune function in Liver Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Liver Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Liver Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Liver Sausage provides energy.
Provides energy in Liver Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Liver Sausage supports muscle growth and strength.
Supports muscle growth and strength in Liver Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Liver Sausage helps in weight management.
Helps in weight management in Liver Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Liver Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Liver Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Liver Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Liver Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Liver Sausage regulates blood sugar levels.
Regulates blood sugar levels in Liver Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Liver Sausage supports eye health.
Vitamin A in Liver Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Liver Sausage boosts immune function.
Vitamin A in Liver Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Liver Sausage promotes healthy skin.
Vitamin A in Liver Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Liver Sausage enhances reproductive health.
Vitamin A in Liver Sausage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Liver Sausage reduces the risk of certain cancers.
Vitamin A in Liver Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Liver Sausage promotes healthy development during pregnancy.
Vitamin A in Liver Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Liver Sausage maintains healthy mucous membranes.
Vitamin A in Liver Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Liver Sausage improves wound healing.
Vitamin A in Liver Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Liver Sausage may reduce the risk of macular degeneration.
Vitamin A in Liver Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Liver Sausage supports fluid balance.
Maintains Fluid Balance in Liver Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Liver Sausage supports nerve function.
Supports Nerve Function in Liver Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Liver Sausage helps regulate blood pressure.
Regulates Blood Pressure in Liver Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Liver Sausage supports muscle function.
Aids Muscle Function in Liver Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Liver Sausage aids nutrient absorption.
Improves Nutrient Absorption in Liver Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Liver Sausage helps balance pH levels.
Balances pH Levels in Liver Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Liver Sausage supports bone health.
Supports Bone Health in Liver Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Liver Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.