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Liver Spread

Palm

100

kcal Energy

20.4%

% from carbs

24.5%

% from protein

55.1%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
100

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Cholesterol 80 mg
26.7%
Sodium, Na 390 mg
17%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 7500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Liver Spread

Nutrients

What is the calorie content of Liver Spread?

A typical serving 2 oz of Liver Spread (56 grams) contains approximately 100 calories. You can check the exact calorie content by logging Liver Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liver Spread have?

The amount of fat in Liver Spread depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Liver Spread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Liver Spread have?

The protein content in Liver Spread depends on the ingredients exists in it. On average, 2 oz of Liver Spread (about 56 grams) contains approximately 6 grams of protein.

Is Liver Spread a good source of protein?

The protein content in Liver Spread depends on the ingredients exists in it. On average, 2 oz of Liver Spread (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Liver Spread have?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Liver Spread contain added sugar?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Liver Spread?

On average, 2 oz (about 56 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Liver Spread?

Liver Spread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Liver Spread?

Liver Spread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Liver Spread suitable for vegans?

Liver Spread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Liver Spread contain caffeine?

Liver Spread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Liver Spread contain alcohol?

Liver Spread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Liver Spread healthier?

Liver Spread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Liver Spread in Nutribit?

Liver Spread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Liver Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liver Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liver Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liver Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liver Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liver Spread for free?

Yes! Since Liver Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liver Spread with water tracking feature?

Nutribit automatically calculates the water content of Liver Spread and adds it to your daily hydration log. Simply log Liver Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liver Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liver Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liver Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liver Spread data can be accessed offline in the Nutribit app anytime anywhere!