Liver Spread

Palm

24.49

% from protein

20.41

% from carbs

20.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 40 mg
13.3%
Sodium, Na 195 mg
8.5%
Total Carbohydrates 2.5 g
0.9%
Sugars 0.5 g
1%
Protein 3 g
6%
Vitamin A 3750 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Liver Spread Nutrients FAQs

Nutrients

What is the calorie content of Liver Spread?

A typical serving 2 oz (56 grams) of Liver Spread contains approximately 100 calories.

You can check the exact calorie content by logging Liver Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liver Spread have?

The amount of fat in Liver Spread depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Liver Spread contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Liver Spread have?

The protein content in Liver Spread depends on the ingredients exists in it. On average, 2 oz (56 grams) of Liver Spread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Liver Spread, Download Nutribit app for healthier you!

How much sugar does a Liver Spread have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Liver Spread.

How Much carbohydrates (carbs) is in Liver Spread?

The amount of carbohydrates (carbs) in Liver Spread depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Liver Spread.

How Much Fiber is in Liver Spread?

Liver Spread contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Liver Spread for healthier you!

What vitamins and minerals are in a Liver Spread?

Vitamins in Liver Spread:

  • Vitamin A:Liver Spread has 7500 IU of Vitamin A.

Liver Spread contains following minerals:

  • Liver Spread has 390mg of Sodium, Na.
  • Liver Spread has 1.44mg of Iron.

General

Does Liver Spread contain caffeine?

Liver Spread does not contain any caffeine.

Does Liver Spread contain alcohol?

Liver Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Liver Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liver Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liver Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liver Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liver Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liver Spread for free?

Yes! Since Liver Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liver Spread with water tracking feature?

Nutribit automatically calculates the water content of Liver Spread and adds it to your daily hydration log. Simply log Liver Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liver Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liver Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liver Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liver Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Liver Spread

Vitamin A in Liver Spread supports eye health.

Vitamin A in Liver Spread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Liver Spread boosts immune function.

Vitamin A in Liver Spread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Liver Spread promotes healthy skin.

Vitamin A in Liver Spread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Liver Spread enhances reproductive health.

Vitamin A in Liver Spread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Liver Spread supports bone health.

Vitamin A in Liver Spread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Liver Spread reduces the risk of certain cancers.

Vitamin A in Liver Spread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Liver Spread promotes healthy development during pregnancy.

Vitamin A in Liver Spread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Liver Spread maintains healthy mucous membranes.

Vitamin A in Liver Spread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Liver Spread improves wound healing.

Vitamin A in Liver Spread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Liver Spread may reduce the risk of macular degeneration.

Vitamin A in Liver Spread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Liver Spread supports fluid balance.

Maintains Fluid Balance in Liver Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Liver Spread supports nerve function.

Supports Nerve Function in Liver Spread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Liver Spread helps regulate blood pressure.

Regulates Blood Pressure in Liver Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Liver Spread supports muscle function.

Aids Muscle Function in Liver Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Liver Spread aids nutrient absorption.

Improves Nutrient Absorption in Liver Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Liver Spread helps balance pH levels.

Balances pH Levels in Liver Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Liver Spread supports bone health.

Supports Bone Health in Liver Spread helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 oz Liver Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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