Calf Liver

Skylark

Total Energy

150

kcal

11.11

% from carbs

63.89

% from protein

25

% from fats

In 113 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

310mg

103.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

4g

1.5%

Protein

23g

46%

Iron, Fe

5.4mg

Vitamin A, IU

19000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calf Liver

A typical serving 1 piece of Calf Liver (113 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calf Liver depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Calf Liver contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calf Liver depends on the ingredients exists in it. On average, 1 piece of Calf Liver (about 113 grams) contains approximately 23 grams of protein.

On average, 1 piece (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 113 grams) contains about 4 grams of carbohydrates.

Calf Liver contains approximately 0 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Calf Liver

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.