Side Salad
Common Food
7.46
% from protein38.81
% from carbs38.81
% from fatNutrition Facts
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Side Salad Nutrients FAQs
Nutrients
- Side Salad has 220mg of Sodium, Na.
What is the calorie content of Side Salad?
A typical serving 1 Order of Side Salad contains approximately 250 calories.
You can check the exact calorie content by logging Side Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Salad have?
The amount of fat in Side Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Side Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Salad have?
The protein content in Side Salad depends on the ingredients exists in it. On average, 1 Order of Side Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side Salad, Download Nutribit app for healthier you!
How much sugar does a Side Salad have?
On average, 1 Order contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Salad.
How Much carbohydrates (carbs) is in Side Salad?
The amount of carbohydrates (carbs) in Side Salad depends on its serving size and preparation. On average, 1 Order contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Salad.
How Much Fiber is in Side Salad?
Side Salad contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Salad for healthier you!
What vitamins and minerals are in a Side Salad?
Side Salad contains following minerals:
General
Does Side Salad contain caffeine?
Side Salad does not contain any caffeine.
Does Side Salad contain alcohol?
Side Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Salad for free?
Yes! Since Side Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Salad with water tracking feature?
Nutribit automatically calculates the water content of Side Salad and adds it to your daily hydration log. Simply log Side Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Salad
How to burn 250 calories?
The amount of exercise required to burn off 1 Order Side Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.