Pistachio Nuts

Common Food

13.56

% from protein

20.34

% from carbs

20.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.6 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Sodium, Na 3.3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 4.1 IU

Vitamin C 0 mg

Calcium 1.1 mg

Iron 0 mg

Pistachio Nuts Nutrients FAQs

Nutrients

What is the calorie content of Pistachio Nuts?

A typical serving 49 oz (28 grams) of Pistachio Nuts contains approximately 170 calories.

You can check the exact calorie content by logging Pistachio Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachio Nuts have?

The amount of fat in Pistachio Nuts depends on the ingredients and preparation method. On average, one serving 49 oz (28 grams) of Pistachio Nuts contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachio Nuts have?

The protein content in Pistachio Nuts depends on the ingredients exists in it. On average, 49 oz (28 grams) of Pistachio Nuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachio Nuts, Download Nutribit app for healthier you!

How much sugar does a Pistachio Nuts have?

On average, 49 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Nuts.

How Much carbohydrates (carbs) is in Pistachio Nuts?

The amount of carbohydrates (carbs) in Pistachio Nuts depends on its serving size and preparation. On average, 49 oz (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachio Nuts.

How Much Fiber is in Pistachio Nuts?

Pistachio Nuts contains approximately 3 grams of fiber in 49 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Nuts for healthier you!

What vitamins and minerals are in a Pistachio Nuts?

Vitamins in Pistachio Nuts:

  • Vitamin A:Pistachio Nuts has 200 IU of Vitamin A.
  • Vitamin C:Pistachio Nuts has 1.2 mg of Vitamin C.

Pistachio Nuts contains following minerals:

  • Pistachio Nuts has 52mg of Calcium.
  • Pistachio Nuts has 160mg of Sodium, Na.
  • Pistachio Nuts has 1.08mg of Iron.

General

Does Pistachio Nuts contain caffeine?

Pistachio Nuts does not contain any caffeine.

Does Pistachio Nuts contain alcohol?

Pistachio Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachio Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachio Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachio Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachio Nuts for free?

Yes! Since Pistachio Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachio Nuts with water tracking feature?

Nutribit automatically calculates the water content of Pistachio Nuts and adds it to your daily hydration log. Simply log Pistachio Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachio Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachio Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachio Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachio Nuts

How to burn 170 calories?

The amount of exercise required to burn off 49 oz Pistachio Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP