Pasta Sauce, Butternut Squash

Common Food

1.95

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
200
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 960 mg
41.7%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 1 g
2%
Vitamin A 1500 IU
Vitamin C 4.8 mg
Calcium 0 mg
Iron 0.7 mg

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Pasta Sauce, Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Pasta Sauce, Butternut Squash?

A typical serving 0.5 cup (113 grams) of Pasta Sauce, Butternut Squash contains approximately 100 calories.

You can check the exact calorie content by logging Pasta Sauce, Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Sauce, Butternut Squash have?

The amount of fat in Pasta Sauce, Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Pasta Sauce, Butternut Squash contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Sauce, Butternut Squash have?

The protein content in Pasta Sauce, Butternut Squash depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Pasta Sauce, Butternut Squash contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Sauce, Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Pasta Sauce, Butternut Squash have?

On average, 0.5 cup (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sauce, Butternut Squash.

How Much carbohydrates (carbs) is in Pasta Sauce, Butternut Squash?

The amount of carbohydrates (carbs) in Pasta Sauce, Butternut Squash depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Sauce, Butternut Squash.

How Much Fiber is in Pasta Sauce, Butternut Squash?

Pasta Sauce, Butternut Squash contains approximately 0.5 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sauce, Butternut Squash for healthier you!

What vitamins and minerals are in a Pasta Sauce, Butternut Squash?

Vitamins in Pasta Sauce, Butternut Squash:

  • Vitamin A:Pasta Sauce, Butternut Squash has 750 IU of Vitamin A.
  • Vitamin C:Pasta Sauce, Butternut Squash has 2.4 mg of Vitamin C.

Pasta Sauce, Butternut Squash contains following minerals:

  • Pasta Sauce, Butternut Squash has 480mg of Sodium, Na.
  • Pasta Sauce, Butternut Squash has 0.36mg of Iron.

General

Does Pasta Sauce, Butternut Squash contain caffeine?

Pasta Sauce, Butternut Squash does not contain any caffeine.

Does Pasta Sauce, Butternut Squash contain alcohol?

Pasta Sauce, Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Sauce, Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sauce, Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Sauce, Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Sauce, Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sauce, Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Sauce, Butternut Squash for free?

Yes! Since Pasta Sauce, Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Sauce, Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Pasta Sauce, Butternut Squash and adds it to your daily hydration log. Simply log Pasta Sauce, Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Sauce, Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sauce, Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Sauce, Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Sauce, Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Sauce, Butternut Squash

Vitamin A in Pasta Sauce, Butternut Squash supports eye health.

Vitamin A in Pasta Sauce, Butternut Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Sauce, Butternut Squash boosts immune function.

Vitamin A in Pasta Sauce, Butternut Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Sauce, Butternut Squash promotes healthy skin.

Vitamin A in Pasta Sauce, Butternut Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Sauce, Butternut Squash enhances reproductive health.

Vitamin A in Pasta Sauce, Butternut Squash plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Sauce, Butternut Squash supports bone health.

Vitamin A in Pasta Sauce, Butternut Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pasta Sauce, Butternut Squash reduces the risk of certain cancers.

Vitamin A in Pasta Sauce, Butternut Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Sauce, Butternut Squash promotes healthy development during pregnancy.

Vitamin A in Pasta Sauce, Butternut Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Sauce, Butternut Squash maintains healthy mucous membranes.

Vitamin A in Pasta Sauce, Butternut Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Sauce, Butternut Squash improves wound healing.

Vitamin A in Pasta Sauce, Butternut Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Sauce, Butternut Squash may reduce the risk of macular degeneration.

Vitamin A in Pasta Sauce, Butternut Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pasta Sauce, Butternut Squash supports fluid balance.

Maintains Fluid Balance in Pasta Sauce, Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Sauce, Butternut Squash supports nerve function.

Supports Nerve Function in Pasta Sauce, Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Sauce, Butternut Squash helps regulate blood pressure.

Regulates Blood Pressure in Pasta Sauce, Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Sauce, Butternut Squash supports muscle function.

Aids Muscle Function in Pasta Sauce, Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Sauce, Butternut Squash aids nutrient absorption.

Improves Nutrient Absorption in Pasta Sauce, Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Sauce, Butternut Squash helps balance pH levels.

Balances pH Levels in Pasta Sauce, Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Sauce, Butternut Squash supports bone health.

Supports Bone Health in Pasta Sauce, Butternut Squash helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Pasta Sauce, Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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