Diced Butternut Squash
Common Food
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Diced Butternut Squash Nutrients FAQs
Nutrients
- Diced Butternut Squash has 150mg of Potassium, K.
- Diced Butternut Squash has 0.72mg of Iron.
What is the calorie content of Diced Butternut Squash?
A typical serving 0.5 cup (85 grams) of Diced Butternut Squash contains approximately 40 calories.
You can check the exact calorie content by logging Diced Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Diced Butternut Squash have?
The amount of fat in Diced Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Diced Butternut Squash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Diced Butternut Squash have?
The protein content in Diced Butternut Squash depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Diced Butternut Squash contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Diced Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Diced Butternut Squash have?
On average, 0.5 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced Butternut Squash.
How Much carbohydrates (carbs) is in Diced Butternut Squash?
The amount of carbohydrates (carbs) in Diced Butternut Squash depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Diced Butternut Squash.
How Much Fiber is in Diced Butternut Squash?
Diced Butternut Squash contains approximately 1 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Diced Butternut Squash for healthier you!
What vitamins and minerals are in a Diced Butternut Squash?
Diced Butternut Squash contains following minerals:
General
Does Diced Butternut Squash contain caffeine?
Diced Butternut Squash does not contain any caffeine.
Does Diced Butternut Squash contain alcohol?
Diced Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Diced Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Diced Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Diced Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Diced Butternut Squash for free?
Yes! Since Diced Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Diced Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Diced Butternut Squash and adds it to your daily hydration log. Simply log Diced Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Diced Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Diced Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Diced Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Diced Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Diced Butternut Squash
How to burn 40 calories?
The amount of exercise required to burn off 0.5 cup Diced Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.