Luncheon Loaf

Common Food

22.22

% from protein

11.11

% from carbs

11.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.3 g
6.3%
Cholesterol 27.5 mg
9.2%
Sodium, Na 245 mg
10.7%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0.4 mg

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Luncheon Loaf Nutrients FAQs

Nutrients

What is the calorie content of Luncheon Loaf?

A typical serving 2 oz (56 grams) of Luncheon Loaf contains approximately 110 calories.

You can check the exact calorie content by logging Luncheon Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Luncheon Loaf have?

The amount of fat in Luncheon Loaf depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Luncheon Loaf contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Luncheon Loaf have?

The protein content in Luncheon Loaf depends on the ingredients exists in it. On average, 2 oz (56 grams) of Luncheon Loaf contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Luncheon Loaf, Download Nutribit app for healthier you!

How much sugar does a Luncheon Loaf have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luncheon Loaf.

How Much carbohydrates (carbs) is in Luncheon Loaf?

The amount of carbohydrates (carbs) in Luncheon Loaf depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Luncheon Loaf.

How Much Fiber is in Luncheon Loaf?

Luncheon Loaf contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Luncheon Loaf for healthier you!

What vitamins and minerals are in a Luncheon Loaf?

Luncheon Loaf contains following minerals:

  • Luncheon Loaf has 130mg of Calcium.
  • Luncheon Loaf has 490mg of Sodium, Na.
  • Luncheon Loaf has 0.72mg of Iron.

General

Does Luncheon Loaf contain caffeine?

Luncheon Loaf does not contain any caffeine.

Does Luncheon Loaf contain alcohol?

Luncheon Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Luncheon Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luncheon Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Luncheon Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Luncheon Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luncheon Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Luncheon Loaf for free?

Yes! Since Luncheon Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Luncheon Loaf with water tracking feature?

Nutribit automatically calculates the water content of Luncheon Loaf and adds it to your daily hydration log. Simply log Luncheon Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Luncheon Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Luncheon Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Luncheon Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Luncheon Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Luncheon Loaf

Sodium, Na in Luncheon Loaf supports fluid balance.

Maintains Fluid Balance in Luncheon Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Luncheon Loaf supports nerve function.

Supports Nerve Function in Luncheon Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Luncheon Loaf helps regulate blood pressure.

Regulates Blood Pressure in Luncheon Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Luncheon Loaf supports muscle function.

Aids Muscle Function in Luncheon Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Luncheon Loaf aids nutrient absorption.

Improves Nutrient Absorption in Luncheon Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Luncheon Loaf helps balance pH levels.

Balances pH Levels in Luncheon Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Luncheon Loaf supports bone health.

Supports Bone Health in Luncheon Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 oz Luncheon Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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