Egg Rolls, Chicken

Common Food

Total Energy

660

kcal

64.85

% from carbs

18.79

% from protein

16.36

% from fats

In 194 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

4350mg

189.1%

Potassium, K

658mg

14%

Total Carbohydrates

107g

38.9%

Fiber

6g

21.4%

Sugars

35g

70%

Protein

31g

62%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Rolls, Chicken

A typical serving 1 pkg of Egg Rolls, Chicken (194 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Rolls, Chicken depends on the ingredients and preparation method. On average, one serving 1 pkg (194 grams) of Egg Rolls, Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Rolls, Chicken depends on the ingredients exists in it. On average, 1 pkg of Egg Rolls, Chicken (about 194 grams) contains approximately 31 grams of protein.

On average, 1 pkg (about 194 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 194 grams) contains about 107 grams of carbohydrates.

Egg Rolls, Chicken contains approximately 6 grams of fiber in 1 pkg (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 pkg Egg Rolls, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.