Mini Chicken Egg Rolls
Nice!
18.46
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Mini Chicken Egg Rolls Nutrients FAQs
Nutrients
- Vitamin A:Mini Chicken Egg Rolls has 500 IU of Vitamin A.
- Vitamin C:Mini Chicken Egg Rolls has 3.6 mg of Vitamin C.
- Mini Chicken Egg Rolls has 26mg of Calcium.
- Mini Chicken Egg Rolls has 400mg of Sodium, Na.
- Mini Chicken Egg Rolls has 1.8mg of Iron.
What is the calorie content of Mini Chicken Egg Rolls?
A typical serving 2 pieces (85 grams) of Mini Chicken Egg Rolls contains approximately 200 calories.
You can check the exact calorie content by logging Mini Chicken Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Chicken Egg Rolls have?
The amount of fat in Mini Chicken Egg Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces (85 grams) of Mini Chicken Egg Rolls contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Chicken Egg Rolls have?
The protein content in Mini Chicken Egg Rolls depends on the ingredients exists in it. On average, 2 pieces (85 grams) of Mini Chicken Egg Rolls contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Chicken Egg Rolls, Download Nutribit app for healthier you!
How much sugar does a Mini Chicken Egg Rolls have?
On average, 2 pieces (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Chicken Egg Rolls.
How Much carbohydrates (carbs) is in Mini Chicken Egg Rolls?
The amount of carbohydrates (carbs) in Mini Chicken Egg Rolls depends on its serving size and preparation. On average, 2 pieces (85 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Chicken Egg Rolls.
How Much Fiber is in Mini Chicken Egg Rolls?
Mini Chicken Egg Rolls contains approximately 0.5 grams of fiber in 2 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Chicken Egg Rolls for healthier you!
What vitamins and minerals are in a Mini Chicken Egg Rolls?
Vitamins in Mini Chicken Egg Rolls:
Mini Chicken Egg Rolls contains following minerals:
General
Does Mini Chicken Egg Rolls contain caffeine?
Mini Chicken Egg Rolls does not contain any caffeine.
Does Mini Chicken Egg Rolls contain alcohol?
Mini Chicken Egg Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Chicken Egg Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Chicken Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Chicken Egg Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Chicken Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Chicken Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Chicken Egg Rolls for free?
Yes! Since Mini Chicken Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Chicken Egg Rolls with water tracking feature?
Nutribit automatically calculates the water content of Mini Chicken Egg Rolls and adds it to your daily hydration log. Simply log Mini Chicken Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Chicken Egg Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Chicken Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Chicken Egg Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Chicken Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Chicken Egg Rolls
Protein in Mini Chicken Egg Rolls supports building and repairing tissues.
Builds and repairs tissues in Mini Chicken Egg Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Chicken Egg Rolls supports immune function.
Supports immune function in Mini Chicken Egg Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Chicken Egg Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Chicken Egg Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Chicken Egg Rolls provides energy.
Provides energy in Mini Chicken Egg Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Chicken Egg Rolls supports muscle growth and strength.
Supports muscle growth and strength in Mini Chicken Egg Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Chicken Egg Rolls helps in weight management.
Helps in weight management in Mini Chicken Egg Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Chicken Egg Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Chicken Egg Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Chicken Egg Rolls supports bone health.
Supports bone health in Mini Chicken Egg Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Chicken Egg Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Chicken Egg Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Mini Chicken Egg Rolls regulates blood sugar levels.
Regulates blood sugar levels in Mini Chicken Egg Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Chicken Egg Rolls supports fluid balance.
Maintains Fluid Balance in Mini Chicken Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Chicken Egg Rolls supports nerve function.
Supports Nerve Function in Mini Chicken Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Chicken Egg Rolls helps regulate blood pressure.
Regulates Blood Pressure in Mini Chicken Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Chicken Egg Rolls supports muscle function.
Aids Muscle Function in Mini Chicken Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Chicken Egg Rolls aids nutrient absorption.
Improves Nutrient Absorption in Mini Chicken Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Chicken Egg Rolls helps balance pH levels.
Balances pH Levels in Mini Chicken Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Chicken Egg Rolls supports bone health.
Supports Bone Health in Mini Chicken Egg Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 pieces Mini Chicken Egg Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.