Mini Egg Rolls, Chicken

Nice!

Total Energy

200

kcal

57.44

% from carbs

10.26

% from protein

32.31

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Egg Rolls, Chicken

A typical serving 4 egg rolls and sauce of Mini Egg Rolls, Chicken (113 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Egg Rolls, Chicken depends on the ingredients and preparation method. On average, one serving 4 egg rolls and sauce (113 grams) of Mini Egg Rolls, Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Egg Rolls, Chicken depends on the ingredients exists in it. On average, 4 egg rolls and sauce of Mini Egg Rolls, Chicken (about 113 grams) contains approximately 5 grams of protein.

On average, 4 egg rolls and sauce (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 egg rolls and sauce (about 113 grams) contains about 28 grams of carbohydrates.

Mini Egg Rolls, Chicken contains approximately 2 grams of fiber in 4 egg rolls and sauce (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 egg rolls and sauce Mini Egg Rolls, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.