Pollock Fillets
Common Food
92.56
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Pollock Fillets
Pollock, Fillets
Cape Covelle Seafood Market
Fillets, Pollock
Our Family
Pacific Pollock Fillets
Great American Seafood
Pollock Skinless Fillets
Great American Seafood
Pollock, Fillets, Alaskan
Wholey
White Pollock Fillets
Compliments
Wild Pollock Fillets
Compliments
Salted Pollock Fillets
Panamei Seafood
Alaskan Pollock Fillets
Great Value
Alaska Pollock Fillets
Safeway Kitchens
Alaska Pollock Grill Fillets
Blue Water Seafoods
Bacalao, Salted Pollock Fillets
Panamei Seafood
Wild Caught Pollock Fillets
Best Choice
Alaska Pollock, Dinner Fillets
Trident Seafoods
Pollock Fillets, Beer Battered
Waterfront Bistro
Wild Alaskan Pollock Fillets
Waterfront Bistro
Whole Pollock Fish Fillets
Food Lion
Pollock Fillets Skinless & Boneless
Golden Phoenix
Wild Caught Alaskan Pollock Fillets
First Street
Pollock Fillets, Wild Caught, Skinless
Unknown
Panko Breaded Alaskan Pollock Fillets
Publix Premium
Beer Batter Alaska Pollock Fillets
Blue Water Seafoods
Skinless Boneless Wild Pollock Fillets
Sea Quest
Pollock Fillets Nutrients FAQs
Nutrients
- Vitamin D:Pollock Fillets has 8 IU of Vitamin D.
- Pollock Fillets has 17mg of Calcium.
- Pollock Fillets has 70mg of Sodium, Na.
- Pollock Fillets has 180mg of Potassium, K.
- Pollock Fillets has 0.3mg of Iron.
What is the calorie content of Pollock Fillets?
A typical serving 1 fillet (112 grams) of Pollock Fillets contains approximately 65 calories.
You can check the exact calorie content by logging Pollock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollock Fillets have?
The amount of fat in Pollock Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Pollock Fillets contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollock Fillets have?
The protein content in Pollock Fillets depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Pollock Fillets contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pollock Fillets, Download Nutribit app for healthier you!
How much sugar does a Pollock Fillets have?
On average, 1 fillet (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollock Fillets.
How Much carbohydrates (carbs) is in Pollock Fillets?
The amount of carbohydrates (carbs) in Pollock Fillets depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollock Fillets.
How Much Fiber is in Pollock Fillets?
Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollock Fillets for healthier you!
What vitamins and minerals are in a Pollock Fillets?
Vitamins in Pollock Fillets:
Pollock Fillets contains following minerals:
General
Does Pollock Fillets contain caffeine?
Pollock Fillets does not contain any caffeine.
Does Pollock Fillets contain alcohol?
Pollock Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollock Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollock Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollock Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollock Fillets for free?
Yes absolutely, Since Pollock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollock Fillets with water tracking feature?
Pollock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollock Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollock Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollock Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollock Fillets
Protein in Pollock Fillets supports building and repairing tissues.
Builds and repairs tissues in Pollock Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollock Fillets supports immune function.
Supports immune function in Pollock Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollock Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollock Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollock Fillets provides energy.
Provides energy in Pollock Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollock Fillets supports muscle growth and strength.
Supports muscle growth and strength in Pollock Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollock Fillets helps in weight management.
Helps in weight management in Pollock Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollock Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollock Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollock Fillets supports bone health.
Supports bone health in Pollock Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollock Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Pollock Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Pollock Fillets regulates blood sugar levels.
Regulates blood sugar levels in Pollock Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 65 calories?
The amount of exercise required to burn off 1 fillet Pollock Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.