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Salted Pollock Fillets

Panamei Seafood

90

kcal Energy

0%

% from carbs

90.3%

% from protein

9.7%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
90

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 1500 mg
65.2%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 21 g
42%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salted Pollock Fillets

Nutrients

What is the calorie content of Salted Pollock Fillets?

A typical serving 1 fillet of Salted Pollock Fillets (85 grams) contains approximately 90 calories. You can check the exact calorie content by logging Salted Pollock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Pollock Fillets have?

The amount of fat in Salted Pollock Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (85 grams) of Salted Pollock Fillets contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Pollock Fillets have?

The protein content in Salted Pollock Fillets depends on the ingredients exists in it. On average, 1 fillet of Salted Pollock Fillets (about 85 grams) contains approximately 21 grams of protein.

Is Salted Pollock Fillets a good source of protein?

The protein content in Salted Pollock Fillets depends on the ingredients exists in it. On average, 1 fillet of Salted Pollock Fillets (about 85 grams) contains approximately 21 grams of protein.

How much sugar does a Salted Pollock Fillets have?

On average, 1 fillet (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salted Pollock Fillets contain added sugar?

On average, 1 fillet (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salted Pollock Fillets?

On average, 1 fillet (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Salted Pollock Fillets?

Salted Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salted Pollock Fillets?

Salted Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salted Pollock Fillets suitable for vegans?

Salted Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted Pollock Fillets contain caffeine?

Salted Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted Pollock Fillets contain alcohol?

Salted Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salted Pollock Fillets healthier?

Salted Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salted Pollock Fillets in Nutribit?

Salted Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salted Pollock Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Pollock Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Pollock Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Pollock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Pollock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Pollock Fillets for free?

Yes absolutely, Since Salted Pollock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Pollock Fillets with water tracking feature?

Salted Pollock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salted Pollock Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Pollock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Pollock Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Pollock Fillets data can be accessed offline in the Nutribit app anytime anywhere!