Chicken Curry with Cauliflower Rice

Common Food

Total Energy

350

kcal

21.05

% from carbs

31.58

% from protein

47.37

% from fats

In 368 g

% daily value


Total Fat

20g

30.8%


Saturated

15g

75%


Polyunsaturated

2g


Monounsaturated

8g


Cholesterol

80mg

26.7%


Sodium, Na

500mg

21.7%


Potassium, K

600mg

12.8%


Total Carbohydrates

20g

7.3%


Fiber

6g

21.4%


Sugars

6g

12%


Starch

10g


Protein

30g

60%


Water

250g





Iron, Fe

2mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Curry with Cauliflower Rice

A typical serving 1 plate of Chicken Curry with Cauliflower Rice (368 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Curry with Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 plate (368 grams) of Chicken Curry with Cauliflower Rice contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Curry with Cauliflower Rice depends on the ingredients exists in it. On average, 1 plate of Chicken Curry with Cauliflower Rice (about 368 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 368 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 368 grams) contains about 20 grams of carbohydrates.

Chicken Curry with Cauliflower Rice contains approximately 6 grams of fiber in 1 plate (about 368 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Chicken Curry with Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.