Beetroot Koshimbir
Common Food
9.09
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Beetroot Koshimbir Nutrients FAQs
Nutrients
- Beetroot Koshimbir has 200mg of Sodium, Na.
- Beetroot Koshimbir has 350mg of Potassium, K.
- Beetroot Koshimbir has 0.8mg of Iron.
What is the calorie content of Beetroot Koshimbir?
A typical serving 1 bowl (128 grams) of Beetroot Koshimbir contains approximately 120 calories.
You can check the exact calorie content by logging Beetroot Koshimbir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Koshimbir have?
The amount of fat in Beetroot Koshimbir depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Beetroot Koshimbir contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Koshimbir have?
The protein content in Beetroot Koshimbir depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Beetroot Koshimbir contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Koshimbir, Download Nutribit app for healthier you!
How much sugar does a Beetroot Koshimbir have?
On average, 1 bowl (128 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Koshimbir.
How Much carbohydrates (carbs) is in Beetroot Koshimbir?
The amount of carbohydrates (carbs) in Beetroot Koshimbir depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Koshimbir.
How Much Fiber is in Beetroot Koshimbir?
Beetroot Koshimbir contains approximately 3 grams of fiber in 1 bowl (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Koshimbir for healthier you!
What vitamins and minerals are in a Beetroot Koshimbir?
Beetroot Koshimbir contains following minerals:
General
Does Beetroot Koshimbir contain caffeine?
Beetroot Koshimbir does not contain any caffeine.
Does Beetroot Koshimbir contain alcohol?
Beetroot Koshimbir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Koshimbir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Koshimbir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Koshimbir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Koshimbir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Koshimbir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Koshimbir for free?
Yes! Since Beetroot Koshimbir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Koshimbir with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Koshimbir and adds it to your daily hydration log. Simply log Beetroot Koshimbir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Koshimbir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Koshimbir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Koshimbir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Koshimbir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Koshimbir
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Beetroot Koshimbir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.