Grilled Vegetable Soft Bread Sandwich

Blue Tokai Coffee

Total Energy

529

kcal

46.65

% from carbs

10.39

% from protein

42.96

% from fats

In 213 g

% daily value

Total Fat

24.8g

38.2%

Total Carbohydrates

60.6g

22%

Protein

13.5g

27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Vegetable Soft Bread Sandwich

A typical serving 1 serving of Grilled Vegetable Soft Bread Sandwich (213 grams) contains approximately 529 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Vegetable Soft Bread Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (213 grams) of Grilled Vegetable Soft Bread Sandwich contains approximately 24.84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Vegetable Soft Bread Sandwich depends on the ingredients exists in it. On average, 1 serving of Grilled Vegetable Soft Bread Sandwich (about 213 grams) contains approximately 13.49 grams of protein.

On average, 1 serving (about 213 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 213 grams) contains about 60.56 grams of carbohydrates.

Grilled Vegetable Soft Bread Sandwich contains approximately 0 grams of fiber in 1 serving (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 529 calories?

The amount of exercise required to burn off 1 serving Grilled Vegetable Soft Bread Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.