Avocado and Poached Eggs Open Faced Sourdough Toast

Blue Tokai Coffee

21.52

% from protein

25.04

% from carbs

25.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
361
% Daily value*

Total Fat 21.3 g
32.8%

Total Carbohydrates 22.5 g
8.2%

Protein 19.3 g
38.7%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

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Avocado and Poached Eggs Open Faced Sourdough Toast Nutrients FAQs

Nutrients

What is the calorie content of Avocado and Poached Eggs Open Faced Sourdough Toast?

A typical serving 1 pcs (241 grams) of Avocado and Poached Eggs Open Faced Sourdough Toast contains approximately 361 calories.

You can check the exact calorie content by logging Avocado and Poached Eggs Open Faced Sourdough Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado and Poached Eggs Open Faced Sourdough Toast have?

The amount of fat in Avocado and Poached Eggs Open Faced Sourdough Toast depends on the ingredients and preparation method. On average, one serving 1 pcs (241 grams) of Avocado and Poached Eggs Open Faced Sourdough Toast contains approximately 21.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado and Poached Eggs Open Faced Sourdough Toast have?

The protein content in Avocado and Poached Eggs Open Faced Sourdough Toast depends on the ingredients exists in it. On average, 1 pcs (241 grams) of Avocado and Poached Eggs Open Faced Sourdough Toast contains approximately 19.34 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado and Poached Eggs Open Faced Sourdough Toast, Download Nutribit app for healthier you!

How much sugar does a Avocado and Poached Eggs Open Faced Sourdough Toast have?

On average, 1 pcs (241 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado and Poached Eggs Open Faced Sourdough Toast.

How Much carbohydrates (carbs) is in Avocado and Poached Eggs Open Faced Sourdough Toast?

The amount of carbohydrates (carbs) in Avocado and Poached Eggs Open Faced Sourdough Toast depends on its serving size and preparation. On average, 1 pcs (241 grams) contains about 22.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado and Poached Eggs Open Faced Sourdough Toast.

How Much Fiber is in Avocado and Poached Eggs Open Faced Sourdough Toast?

Avocado and Poached Eggs Open Faced Sourdough Toast contains approximately 0 grams of fiber in 1 pcs (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado and Poached Eggs Open Faced Sourdough Toast for healthier you!

What vitamins and minerals are in a Avocado and Poached Eggs Open Faced Sourdough Toast?

Avocado and Poached Eggs Open Faced Sourdough Toast does not contain any mineral or vitamin.

General

Does Avocado and Poached Eggs Open Faced Sourdough Toast contain caffeine?

Avocado and Poached Eggs Open Faced Sourdough Toast does not contain any caffeine.

Does Avocado and Poached Eggs Open Faced Sourdough Toast contain alcohol?

Avocado and Poached Eggs Open Faced Sourdough Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado and Poached Eggs Open Faced Sourdough Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado and Poached Eggs Open Faced Sourdough Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado and Poached Eggs Open Faced Sourdough Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado and Poached Eggs Open Faced Sourdough Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado and Poached Eggs Open Faced Sourdough Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado and Poached Eggs Open Faced Sourdough Toast for free?

Yes absolutely, Since Avocado and Poached Eggs Open Faced Sourdough Toast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado and Poached Eggs Open Faced Sourdough Toast with water tracking feature?

Avocado and Poached Eggs Open Faced Sourdough Toast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Avocado and Poached Eggs Open Faced Sourdough Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado and Poached Eggs Open Faced Sourdough Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado and Poached Eggs Open Faced Sourdough Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado and Poached Eggs Open Faced Sourdough Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado and Poached Eggs Open Faced Sourdough Toast

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast supports building and repairing tissues.

Builds and repairs tissues in Avocado and Poached Eggs Open Faced Sourdough Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast supports immune function.

Supports immune function in Avocado and Poached Eggs Open Faced Sourdough Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Avocado and Poached Eggs Open Faced Sourdough Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast provides energy.

Provides energy in Avocado and Poached Eggs Open Faced Sourdough Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast supports muscle growth and strength.

Supports muscle growth and strength in Avocado and Poached Eggs Open Faced Sourdough Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast helps in weight management.

Helps in weight management in Avocado and Poached Eggs Open Faced Sourdough Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Avocado and Poached Eggs Open Faced Sourdough Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast supports bone health.

Supports bone health in Avocado and Poached Eggs Open Faced Sourdough Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Avocado and Poached Eggs Open Faced Sourdough Toast is essential for the health and growth of hair, skin, and nails.

Protein in Avocado and Poached Eggs Open Faced Sourdough Toast regulates blood sugar levels.

Regulates blood sugar levels in Avocado and Poached Eggs Open Faced Sourdough Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 361 calories?

The amount of exercise required to burn off 1 pcs Avocado and Poached Eggs Open Faced Sourdough Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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