Avocado and Feta Open Faced Sourdough Toast

Blue Tokai Coffee

Total Energy

280

kcal

33.17

% from carbs

11.92

% from protein

54.92

% from fats

In 160 g

% daily value

Total Fat

17g

26.1%

Total Carbohydrates

23.1g

8.4%

Protein

8.3g

16.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado and Feta Open Faced Sourdough Toast

A typical serving 1 pcs of Avocado and Feta Open Faced Sourdough Toast (160 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado and Feta Open Faced Sourdough Toast depends on the ingredients and preparation method. On average, one serving 1 pcs (160 grams) of Avocado and Feta Open Faced Sourdough Toast contains approximately 16.97 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado and Feta Open Faced Sourdough Toast depends on the ingredients exists in it. On average, 1 pcs of Avocado and Feta Open Faced Sourdough Toast (about 160 grams) contains approximately 8.27 grams of protein.

On average, 1 pcs (about 160 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 160 grams) contains about 23.13 grams of carbohydrates.

Avocado and Feta Open Faced Sourdough Toast contains approximately 0 grams of fiber in 1 pcs (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 pcs Avocado and Feta Open Faced Sourdough Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.