Pesto Tomato and Bocconcini Open Faced Sourdough Toast

Blue Tokai Coffee

Total Energy

341

kcal

26.35

% from carbs

14.88

% from protein

58.77

% from fats

In 151 g

% daily value

Total Fat

22.3g

34.3%

Total Carbohydrates

22.5g

8.2%

Protein

12.7g

25.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pesto Tomato and Bocconcini Open Faced Sourdough Toast

A typical serving 1 pcs of Pesto Tomato and Bocconcini Open Faced Sourdough Toast (151 grams) contains approximately 341 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Tomato and Bocconcini Open Faced Sourdough Toast depends on the ingredients and preparation method. On average, one serving 1 pcs (151 grams) of Pesto Tomato and Bocconcini Open Faced Sourdough Toast contains approximately 22.31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Tomato and Bocconcini Open Faced Sourdough Toast depends on the ingredients exists in it. On average, 1 pcs of Pesto Tomato and Bocconcini Open Faced Sourdough Toast (about 151 grams) contains approximately 12.68 grams of protein.

On average, 1 pcs (about 151 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 151 grams) contains about 22.49 grams of carbohydrates.

Pesto Tomato and Bocconcini Open Faced Sourdough Toast contains approximately 0 grams of fiber in 1 pcs (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cherry Tomato and Avocado Open Faced Sourdough Toast

Blue Tokai Coffee

257 kcal

Avocado and Feta Open Faced Sourdough Toast

Blue Tokai Coffee

280 kcal

Avocado and Poached Eggs Open Faced Sourdough Toast

Blue Tokai Coffee

361 kcal

Tomato Pesto and Bocconcini Soft Bread Sandwich

Blue Tokai Coffee

667 kcal

Tomato, Pesto and Feta Croissant Sandwich

Blue Tokai Coffee

553 kcal

Pesto, Mozzarella And Tomato (Cold) Sandwich

Blue Tokai Coffee

569 kcal

Pesto, Mozzarella and Tomato Cold Wrap

Blue Tokai Coffee

403 kcal

Sourdough Toast with Edam Cheese and Tomato

Common Food

250 kcal

Blue Tokai Coffee Pancakes

Blue Tokai Coffee

679 kcal

Pesto Feta and Veggie Pizza

Blue Tokai Coffee

969 kcal

Blue Tokai Coffee Cold Brew Classic Bold Can

Blue Tokai

37 kcal

Tomato And Chilli Pesto

Tesco

395 kcal

Pesto and Tomato Omelette

Omelette, Flavorful, herb-rich

290 kcal

Smoked Chicken Ham and Egg Sourdough Sandwich

Blue Tokai Coffee

494 kcal

Two Eggs and Toast with Toast Choice Sourdough

Old Chicago

500 kcal

Two Eggs, Meat and Toast with Toast Choice Sourdough

Old Chicago

500 kcal

Breakfast Platter, Bacon and Country Sourdough Toast

Cafe Carolina & Bakery

470 kcal

Breakfast Platter, Bacon and White Sourdough Toast

Cafe Carolina & Bakery

590 kcal

Breakfast Platter, Sausage and Country Sourdough Toast

Cafe Carolina & Bakery

550 kcal

Breakfast Platter, Sausage and White Sourdough Toast

Cafe Carolina & Bakery

670 kcal

Rotini with Pesto and Cherry Tomato

ShopRite Trading Company

270 kcal

Gammon Steaks, with Mozzarella, Tomato and Pesto

Tesco

154 kcal

Omelette Open Sourdough Toast with Tomatoes and Cheddar Cheese

Common Food

300 kcal

How to burn 341 calories?

The amount of exercise required to burn off 1 pcs Pesto Tomato and Bocconcini Open Faced Sourdough Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.