Smoked Chicken Ham and Egg Sourdough Sandwich
Blue Tokai Coffee
28.59
% from protein35.83
% from carbs35.83
% from fatNutrition Facts
More items Like Smoked Chicken Ham and Egg Sourdough Sandwich
Egg Salad Sourdough Sandwich
Blue Tokai Coffee
Smoked Chicken Ham and Jalapeno Pizza
Blue Tokai Coffee
Cuban Chicken Sourdough Sandwich
Blue Tokai Coffee
Smoked Chicken Sandwich
Blue Tokai Coffee
Ham, Egg & Cheese Sourdough Sandwich
Roy Rogers Restaurants
Sourdough Egg, Ham, & Cheese Sandwich
Jimmy Dean
Smoked Chicken Scrambled Eggs On Sourdough
Blue Tokai Coffee
Ham and Egg Sandwich
Taco Villa
Smoked Chicken Ham & Cheese Croissant
Blue Tokai Coffee
Grilled Vegetable Sourdough Sandwich
Blue Tokai Coffee
Spicy Mushroom Sourdough Sandwich
Blue Tokai Coffee
Smoked Chicken and Broccoli Salad
Blue Tokai Coffee
Spiced Chicken And Hummus Sandwich
Blue Tokai Coffee
Ham, Egg & Cheese Sourdough
Arby's
Smoked Ham and Cheese Sandwich
Cafe Carolina & Bakery
Blue Tokai Coffee Pancakes
Blue Tokai Coffee
Ham & Egg Sandwich
Waffle House
Poached Egg Croissant Sandwich
Blue Tokai Coffee
Poached Egg Bagel Sandwich
Blue Tokai Coffee
Avacado Egg Bagel Sandwich
Blue Tokai Coffee
Smoked Ham, Egg and Cheese - Wrap
Port of Subs
Jalapeno Popper Grilled Cheese Sourdough Sandwich
Blue Tokai Coffee
Ham,Egg And Cheese Croissant Sandwich
Love's
Smoked Chicken Ham and Egg Sourdough Sandwich Nutrients FAQs
Nutrients
What is the calorie content of Smoked Chicken Ham and Egg Sourdough Sandwich?
A typical serving 1 pcs (287 grams) of Smoked Chicken Ham and Egg Sourdough Sandwich contains approximately 494 calories.
You can check the exact calorie content by logging Smoked Chicken Ham and Egg Sourdough Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Chicken Ham and Egg Sourdough Sandwich have?
The amount of fat in Smoked Chicken Ham and Egg Sourdough Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (287 grams) of Smoked Chicken Ham and Egg Sourdough Sandwich contains approximately 19.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Chicken Ham and Egg Sourdough Sandwich have?
The protein content in Smoked Chicken Ham and Egg Sourdough Sandwich depends on the ingredients exists in it. On average, 1 pcs (287 grams) of Smoked Chicken Ham and Egg Sourdough Sandwich contains approximately 34.73 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Chicken Ham and Egg Sourdough Sandwich, Download Nutribit app for healthier you!
How much sugar does a Smoked Chicken Ham and Egg Sourdough Sandwich have?
On average, 1 pcs (287 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Chicken Ham and Egg Sourdough Sandwich.
How Much carbohydrates (carbs) is in Smoked Chicken Ham and Egg Sourdough Sandwich?
The amount of carbohydrates (carbs) in Smoked Chicken Ham and Egg Sourdough Sandwich depends on its serving size and preparation. On average, 1 pcs (287 grams) contains about 43.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Chicken Ham and Egg Sourdough Sandwich.
How Much Fiber is in Smoked Chicken Ham and Egg Sourdough Sandwich?
Smoked Chicken Ham and Egg Sourdough Sandwich contains approximately 0 grams of fiber in 1 pcs (287 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Chicken Ham and Egg Sourdough Sandwich for healthier you!
What vitamins and minerals are in a Smoked Chicken Ham and Egg Sourdough Sandwich?
Smoked Chicken Ham and Egg Sourdough Sandwich does not contain any mineral or vitamin.
General
Does Smoked Chicken Ham and Egg Sourdough Sandwich contain caffeine?
Smoked Chicken Ham and Egg Sourdough Sandwich does not contain any caffeine.
Does Smoked Chicken Ham and Egg Sourdough Sandwich contain alcohol?
Smoked Chicken Ham and Egg Sourdough Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Chicken Ham and Egg Sourdough Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Chicken Ham and Egg Sourdough Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Chicken Ham and Egg Sourdough Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Chicken Ham and Egg Sourdough Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Chicken Ham and Egg Sourdough Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Chicken Ham and Egg Sourdough Sandwich for free?
Yes absolutely, Since Smoked Chicken Ham and Egg Sourdough Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Chicken Ham and Egg Sourdough Sandwich with water tracking feature?
Smoked Chicken Ham and Egg Sourdough Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Chicken Ham and Egg Sourdough Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Chicken Ham and Egg Sourdough Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Chicken Ham and Egg Sourdough Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Chicken Ham and Egg Sourdough Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Chicken Ham and Egg Sourdough Sandwich
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoked Chicken Ham and Egg Sourdough Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoked Chicken Ham and Egg Sourdough Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoked Chicken Ham and Egg Sourdough Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoked Chicken Ham and Egg Sourdough Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoked Chicken Ham and Egg Sourdough Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich enhances brain function and helps improve memory and focus.
Glucose from Smoked Chicken Ham and Egg Sourdough Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoked Chicken Ham and Egg Sourdough Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoked Chicken Ham and Egg Sourdough Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoked Chicken Ham and Egg Sourdough Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoked Chicken Ham and Egg Sourdough Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoked Chicken Ham and Egg Sourdough Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich supports building and repairing tissues.
Builds and repairs tissues in Smoked Chicken Ham and Egg Sourdough Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich supports immune function.
Supports immune function in Smoked Chicken Ham and Egg Sourdough Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Chicken Ham and Egg Sourdough Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich provides energy.
Provides energy in Smoked Chicken Ham and Egg Sourdough Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Smoked Chicken Ham and Egg Sourdough Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich helps in weight management.
Helps in weight management in Smoked Chicken Ham and Egg Sourdough Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Chicken Ham and Egg Sourdough Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich supports bone health.
Supports bone health in Smoked Chicken Ham and Egg Sourdough Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Chicken Ham and Egg Sourdough Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Chicken Ham and Egg Sourdough Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Smoked Chicken Ham and Egg Sourdough Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 494 calories?
The amount of exercise required to burn off 1 pcs Smoked Chicken Ham and Egg Sourdough Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.