Lasun Chutney

Katdare

13.72

% from protein

38.37

% from carbs

38.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.2 g
0.9%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 6.9 mg
0.3%
Total Carbohydrates 0.4 g
0.1%
Protein 0.1 g
0.3%
Vitamin D3 (cholecalciferol) 0 UG
Vitamin C, intrinsic 0.1 mg
Calcium 0.3 mg
Iron 0.1 mg

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Lasun Chutney Nutrients FAQs

Nutrients

What is the calorie content of Lasun Chutney?

A typical serving 100 gms (100 grams) of Lasun Chutney contains approximately 390 calories.

You can check the exact calorie content by logging Lasun Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasun Chutney have?

The amount of fat in Lasun Chutney depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Lasun Chutney contains approximately 20.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasun Chutney have?

The protein content in Lasun Chutney depends on the ingredients exists in it. On average, 100 gms (100 grams) of Lasun Chutney contains approximately 13.37 grams of protein.

Know your exact protein requirement and how much protein you get from Lasun Chutney, Download Nutribit app for healthier you!

How much sugar does a Lasun Chutney have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasun Chutney.

How Much carbohydrates (carbs) is in Lasun Chutney?

The amount of carbohydrates (carbs) in Lasun Chutney depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 37.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasun Chutney.

How Much Fiber is in Lasun Chutney?

Lasun Chutney contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasun Chutney for healthier you!

What vitamins and minerals are in a Lasun Chutney?

Lasun Chutney contains following minerals:

  • Lasun Chutney has 26.6mg of Calcium.
  • Lasun Chutney has 692.5mg of Sodium, Na.
  • Lasun Chutney has 5.17mg of Iron.

General

Does Lasun Chutney contain caffeine?

Lasun Chutney does not contain any caffeine.

Does Lasun Chutney contain alcohol?

Lasun Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasun Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasun Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasun Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasun Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasun Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasun Chutney for free?

Yes absolutely, Since Lasun Chutney does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasun Chutney with water tracking feature?

Lasun Chutney does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lasun Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasun Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasun Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasun Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasun Chutney

Protein in Lasun Chutney supports building and repairing tissues.

Builds and repairs tissues in Lasun Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasun Chutney supports immune function.

Supports immune function in Lasun Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasun Chutney helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasun Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasun Chutney provides energy.

Provides energy in Lasun Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasun Chutney supports muscle growth and strength.

Supports muscle growth and strength in Lasun Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasun Chutney helps in weight management.

Helps in weight management in Lasun Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasun Chutney aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasun Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasun Chutney supports bone health.

Supports bone health in Lasun Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lasun Chutney improves skin, hair, and nails.

Improves skin, hair, and nails in Lasun Chutney is essential for the health and growth of hair, skin, and nails.

Protein in Lasun Chutney regulates blood sugar levels.

Regulates blood sugar levels in Lasun Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lasun Chutney supports fluid balance.

Maintains Fluid Balance in Lasun Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasun Chutney supports nerve function.

Supports Nerve Function in Lasun Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasun Chutney helps regulate blood pressure.

Regulates Blood Pressure in Lasun Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasun Chutney supports muscle function.

Aids Muscle Function in Lasun Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasun Chutney aids nutrient absorption.

Improves Nutrient Absorption in Lasun Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasun Chutney helps balance pH levels.

Balances pH Levels in Lasun Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasun Chutney supports bone health.

Supports Bone Health in Lasun Chutney helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 100 gms Lasun Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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