Kadale Chutney (Fried Gram Chutney)

South Indian, Side Dish

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.7 g(17g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 1 g
5%
Polyunsaturated 0.3 g
Monounsaturated 1.3 g
Sodium, Na 16.7 mg
0.7%
Potassium, K 33.3 mg
0.7%
Total Carbohydrates 6.7 g
2.4%
Fiber 1.3 g
4.8%
Sugars 0.7 g
1.3%
Starch 2 g
Protein 2 g
4%
Water 10 g
Vitamin A, RAE 6.7 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1.7 mg
Biotin 0.2 UG
Folic acid 3.3 UG
Calcium 8.3 mg
Iron 0.3 mg
Magnesium 3.3 mg
Zinc 0.2 mg
Iodine 1.7 UG
Sucrose 0.7 g
Glucose 1 g

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Kadale Chutney (Fried Gram Chutney) Nutrients FAQs

Nutrients

What is the calorie content of Kadale Chutney (Fried Gram Chutney)?

A typical serving 3 tbs (50 grams) of Kadale Chutney (Fried Gram Chutney) contains approximately 150 calories.

You can check the exact calorie content by logging Kadale Chutney (Fried Gram Chutney) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kadale Chutney (Fried Gram Chutney) have?

The amount of fat in Kadale Chutney (Fried Gram Chutney) depends on the ingredients and preparation method. On average, one serving 3 tbs (50 grams) of Kadale Chutney (Fried Gram Chutney) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kadale Chutney (Fried Gram Chutney) have?

The protein content in Kadale Chutney (Fried Gram Chutney) depends on the ingredients exists in it. On average, 3 tbs (50 grams) of Kadale Chutney (Fried Gram Chutney) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kadale Chutney (Fried Gram Chutney), Download Nutribit app for healthier you!

How much sugar does a Kadale Chutney (Fried Gram Chutney) have?

On average, 3 tbs (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadale Chutney (Fried Gram Chutney).

How Much carbohydrates (carbs) is in Kadale Chutney (Fried Gram Chutney)?

The amount of carbohydrates (carbs) in Kadale Chutney (Fried Gram Chutney) depends on its serving size and preparation. On average, 3 tbs (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kadale Chutney (Fried Gram Chutney).

How Much Fiber is in Kadale Chutney (Fried Gram Chutney)?

Kadale Chutney (Fried Gram Chutney) contains approximately 4 grams of fiber in 3 tbs (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kadale Chutney (Fried Gram Chutney) for healthier you!

What vitamins and minerals are in a Kadale Chutney (Fried Gram Chutney)?

Vitamins in Kadale Chutney (Fried Gram Chutney):

  • Vitamin C:Kadale Chutney (Fried Gram Chutney) has 5 mg of Vitamin C.

Kadale Chutney (Fried Gram Chutney) contains following minerals:

  • Kadale Chutney (Fried Gram Chutney) has 25mg of Calcium.
  • Kadale Chutney (Fried Gram Chutney) has 50mg of Sodium, Na.
  • Kadale Chutney (Fried Gram Chutney) has 100mg of Potassium, K.
  • Kadale Chutney (Fried Gram Chutney) has 1mg of Iron.

General

Does Kadale Chutney (Fried Gram Chutney) contain caffeine?

Kadale Chutney (Fried Gram Chutney) does not contain any caffeine.

Does Kadale Chutney (Fried Gram Chutney) contain alcohol?

Kadale Chutney (Fried Gram Chutney) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kadale Chutney (Fried Gram Chutney)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadale Chutney (Fried Gram Chutney) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kadale Chutney (Fried Gram Chutney) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kadale Chutney (Fried Gram Chutney) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadale Chutney (Fried Gram Chutney) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kadale Chutney (Fried Gram Chutney) for free?

Yes! Since Kadale Chutney (Fried Gram Chutney) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kadale Chutney (Fried Gram Chutney) with water tracking feature?

Nutribit automatically calculates the water content of Kadale Chutney (Fried Gram Chutney) and adds it to your daily hydration log. Simply log Kadale Chutney (Fried Gram Chutney) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kadale Chutney (Fried Gram Chutney) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kadale Chutney (Fried Gram Chutney) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kadale Chutney (Fried Gram Chutney) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kadale Chutney (Fried Gram Chutney) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kadale Chutney (Fried Gram Chutney)

How to burn 150 calories?

The amount of exercise required to burn off 3 tbs Kadale Chutney (Fried Gram Chutney)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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