Sugarless Peanut Chikki

Snack, High in protein, no added sugar

Total Energy

250

kcal

14.41

% from carbs

12.61

% from protein

72.97

% from fats

In 50 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Polyunsaturated

8g

Monounsaturated

8g

Sodium, Na

5mg

0.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

5g

Protein

7g

14%

Water

20g

Sucrose

1g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

1.5MG_ATE

Biotin

15UG

Iron, Fe

1.2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugarless Peanut Chikki

A typical serving 1 Piece of Sugarless Peanut Chikki (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugarless Peanut Chikki depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Sugarless Peanut Chikki contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugarless Peanut Chikki depends on the ingredients exists in it. On average, 1 Piece of Sugarless Peanut Chikki (about 50 grams) contains approximately 7 grams of protein.

On average, 1 Piece (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 50 grams) contains about 8 grams of carbohydrates.

Sugarless Peanut Chikki contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Piece Sugarless Peanut Chikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.