Dry Fruit Chikki
Paper Boat
7.68
% from protein51.53
% from carbs51.53
% from fatNutrition Facts
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Dry Fruit Chikki Nutrients FAQs
Nutrients
- Dry Fruit Chikki has 36mg of Sodium, Na.
What is the calorie content of Dry Fruit Chikki?
A typical serving 100 gms (100 grams) of Dry Fruit Chikki contains approximately 463 calories.
You can check the exact calorie content by logging Dry Fruit Chikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Fruit Chikki have?
The amount of fat in Dry Fruit Chikki depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Dry Fruit Chikki contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Fruit Chikki have?
The protein content in Dry Fruit Chikki depends on the ingredients exists in it. On average, 100 gms (100 grams) of Dry Fruit Chikki contains approximately 8.9 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Fruit Chikki, Download Nutribit app for healthier you!
How much sugar does a Dry Fruit Chikki have?
On average, 100 gms (100 grams) contains about 48.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Fruit Chikki.
How Much carbohydrates (carbs) is in Dry Fruit Chikki?
The amount of carbohydrates (carbs) in Dry Fruit Chikki depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 59.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Fruit Chikki.
How Much Fiber is in Dry Fruit Chikki?
Dry Fruit Chikki contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Fruit Chikki for healthier you!
What vitamins and minerals are in a Dry Fruit Chikki?
Dry Fruit Chikki contains following minerals:
General
Does Dry Fruit Chikki contain caffeine?
Dry Fruit Chikki does not contain any caffeine.
Does Dry Fruit Chikki contain alcohol?
Dry Fruit Chikki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Fruit Chikki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Fruit Chikki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Fruit Chikki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Fruit Chikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Fruit Chikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Fruit Chikki for free?
Yes! Since Dry Fruit Chikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Fruit Chikki with water tracking feature?
Nutribit automatically calculates the water content of Dry Fruit Chikki and adds it to your daily hydration log. Simply log Dry Fruit Chikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Fruit Chikki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Fruit Chikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Fruit Chikki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Fruit Chikki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Fruit Chikki
Total Carbohydrates in Dry Fruit Chikki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dry Fruit Chikki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dry Fruit Chikki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dry Fruit Chikki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dry Fruit Chikki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dry Fruit Chikki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dry Fruit Chikki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dry Fruit Chikki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dry Fruit Chikki aids weight management by helping you feel full longer.
Fiber-rich carbs from Dry Fruit Chikki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dry Fruit Chikki enhances brain function and helps improve memory and focus.
Glucose from Dry Fruit Chikki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dry Fruit Chikki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dry Fruit Chikki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dry Fruit Chikki promotes gut health by feeding beneficial gut bacteria.
Fiber in Dry Fruit Chikki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dry Fruit Chikki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dry Fruit Chikki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dry Fruit Chikki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dry Fruit Chikki, help regulate blood pressure and reduce hypertension risk.
Protein in Dry Fruit Chikki supports building and repairing tissues.
Builds and repairs tissues in Dry Fruit Chikki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Fruit Chikki supports immune function.
Supports immune function in Dry Fruit Chikki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Fruit Chikki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Fruit Chikki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Fruit Chikki provides energy.
Provides energy in Dry Fruit Chikki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Fruit Chikki supports muscle growth and strength.
Supports muscle growth and strength in Dry Fruit Chikki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Fruit Chikki helps in weight management.
Helps in weight management in Dry Fruit Chikki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Fruit Chikki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Fruit Chikki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Fruit Chikki supports bone health.
Supports bone health in Dry Fruit Chikki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Fruit Chikki improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Fruit Chikki is essential for the health and growth of hair, skin, and nails.
Protein in Dry Fruit Chikki regulates blood sugar levels.
Regulates blood sugar levels in Dry Fruit Chikki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 463 calories?
The amount of exercise required to burn off 100 gms Dry Fruit Chikki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.