Yoga Bar Smoothie - Coffee Protein

Smoothie, Strong coffee flavor, higher caffeine content

32.38

% from protein

41.9

% from carbs

41.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 7 g

Protein 17 g
34%

Water 190 g

Caffeine 80 mg

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 1.3 MG_ATE

Vitamin C 5 mg

Biotin 20 UG

Folic acid 10 UG

Calcium 120 mg

Iron 2 mg

Magnesium 90 mg

Zinc 1.5 mg

Iodine 12 UG

Sucrose 7 g

Glucose 4.5 g

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Yoga Bar Smoothie - Coffee Protein Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Smoothie - Coffee Protein?

A typical serving 1 serving (250 grams) of Yoga Bar Smoothie - Coffee Protein contains approximately 180 calories.

You can check the exact calorie content by logging Yoga Bar Smoothie - Coffee Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Smoothie - Coffee Protein have?

The amount of fat in Yoga Bar Smoothie - Coffee Protein depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Yoga Bar Smoothie - Coffee Protein contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Smoothie - Coffee Protein have?

The protein content in Yoga Bar Smoothie - Coffee Protein depends on the ingredients exists in it. On average, 1 serving (250 grams) of Yoga Bar Smoothie - Coffee Protein contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar Smoothie - Coffee Protein, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar Smoothie - Coffee Protein have?

On average, 1 serving (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Smoothie - Coffee Protein.

How Much carbohydrates (carbs) is in Yoga Bar Smoothie - Coffee Protein?

The amount of carbohydrates (carbs) in Yoga Bar Smoothie - Coffee Protein depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Smoothie - Coffee Protein.

How Much Fiber is in Yoga Bar Smoothie - Coffee Protein?

Yoga Bar Smoothie - Coffee Protein contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Smoothie - Coffee Protein for healthier you!

What vitamins and minerals are in a Yoga Bar Smoothie - Coffee Protein?

Vitamins in Yoga Bar Smoothie - Coffee Protein:

  • Vitamin C:Yoga Bar Smoothie - Coffee Protein has 5 mg of Vitamin C.

Yoga Bar Smoothie - Coffee Protein contains following minerals:

  • Yoga Bar Smoothie - Coffee Protein has 120mg of Calcium.
  • Yoga Bar Smoothie - Coffee Protein has 150mg of Sodium, Na.
  • Yoga Bar Smoothie - Coffee Protein has 300mg of Potassium, K.
  • Yoga Bar Smoothie - Coffee Protein has 2mg of Iron.

General

Does Yoga Bar Smoothie - Coffee Protein contain caffeine?

Yoga Bar Smoothie - Coffee Protein contains approximately 80 mg of caffeine in 1 serving (250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoga Bar Smoothie - Coffee Protein contain alcohol?

Yoga Bar Smoothie - Coffee Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Smoothie - Coffee Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Smoothie - Coffee Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Smoothie - Coffee Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Smoothie - Coffee Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Smoothie - Coffee Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Smoothie - Coffee Protein for free?

Yes! Since Yoga Bar Smoothie - Coffee Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Smoothie - Coffee Protein with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Smoothie - Coffee Protein and adds it to your daily hydration log. Simply log Yoga Bar Smoothie - Coffee Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Smoothie - Coffee Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Smoothie - Coffee Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Smoothie - Coffee Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Smoothie - Coffee Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Smoothie - Coffee Protein

Protein in Yoga Bar Smoothie - Coffee Protein supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar Smoothie - Coffee Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar Smoothie - Coffee Protein supports immune function.

Supports immune function in Yoga Bar Smoothie - Coffee Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar Smoothie - Coffee Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar Smoothie - Coffee Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar Smoothie - Coffee Protein provides energy.

Provides energy in Yoga Bar Smoothie - Coffee Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar Smoothie - Coffee Protein supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar Smoothie - Coffee Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar Smoothie - Coffee Protein helps in weight management.

Helps in weight management in Yoga Bar Smoothie - Coffee Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar Smoothie - Coffee Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar Smoothie - Coffee Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar Smoothie - Coffee Protein supports bone health.

Supports bone health in Yoga Bar Smoothie - Coffee Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar Smoothie - Coffee Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar Smoothie - Coffee Protein is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar Smoothie - Coffee Protein regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar Smoothie - Coffee Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Yoga Bar Smoothie - Coffee Protein supports bone health.

Supports Bone Health in Yoga Bar Smoothie - Coffee Protein helps in the formation of bone structure and improves bone density and strength.

Magnesium in Yoga Bar Smoothie - Coffee Protein promotes heart health.

Promotes Heart Health in Yoga Bar Smoothie - Coffee Protein helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Yoga Bar Smoothie - Coffee Protein aids muscle function.

Aids Muscle Function in Yoga Bar Smoothie - Coffee Protein helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Yoga Bar Smoothie - Coffee Protein enhances nerve function.

Enhances Nerve Function in Yoga Bar Smoothie - Coffee Protein supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Yoga Bar Smoothie - Coffee Protein improves sleep quality.

Improves Sleep Quality in Yoga Bar Smoothie - Coffee Protein regulates sleep patterns by supporting melatonin production.

Magnesium in Yoga Bar Smoothie - Coffee Protein supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Yoga Bar Smoothie - Coffee Protein helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Yoga Bar Smoothie - Coffee Protein reduces migraine frequency.

Reduces Migraine Frequency in Yoga Bar Smoothie - Coffee Protein may help reduce the frequency and severity of migraines.

Magnesium in Yoga Bar Smoothie - Coffee Protein promotes digestive health.

Promotes Digestive Health in Yoga Bar Smoothie - Coffee Protein supports bowel function and helps prevent constipation.

Magnesium in Yoga Bar Smoothie - Coffee Protein helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Yoga Bar Smoothie - Coffee Protein calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Yoga Bar Smoothie - Coffee Protein boosts protein synthesis.

Boosts Protein Synthesis in Yoga Bar Smoothie - Coffee Protein plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Yoga Bar Smoothie - Coffee Protein boosts immune system

Boosts Immune System in Yoga Bar Smoothie - Coffee Protein is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Yoga Bar Smoothie - Coffee Protein promotes wound healing

Promotes Wound Healing in Yoga Bar Smoothie - Coffee Protein plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Yoga Bar Smoothie - Coffee Protein supports growth and development

Supports Growth and Development in Yoga Bar Smoothie - Coffee Protein is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Yoga Bar Smoothie - Coffee Protein improves skin health

Improves Skin Health in Yoga Bar Smoothie - Coffee Protein helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Yoga Bar Smoothie - Coffee Protein enhances brain function

Enhances Brain Function in Yoga Bar Smoothie - Coffee Protein is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Yoga Bar Smoothie - Coffee Protein regulates hormonal balance

Regulates Hormonal Balance in Yoga Bar Smoothie - Coffee Protein helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Yoga Bar Smoothie - Coffee Protein supports healthy vision

Supports Healthy Vision in Yoga Bar Smoothie - Coffee Protein is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Yoga Bar Smoothie - Coffee Protein improves digestive health

Improves Digestive Health in Yoga Bar Smoothie - Coffee Protein supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Yoga Bar Smoothie - Coffee Protein maintains healthy reproductive function

Maintains Healthy Reproductive Function in Yoga Bar Smoothie - Coffee Protein plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Yoga Bar Smoothie - Coffee Protein reduces inflammation

Reduces Inflammation in Yoga Bar Smoothie - Coffee Protein has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Yoga Bar Smoothie - Coffee Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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