Yoga Bar Smoothie - Coffee Protein

Smoothie, Strong coffee flavor, higher caffeine content

Total Energy

180

kcal

41.9

% from carbs

32.38

% from protein

25.71

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

7g

Protein

17g

34%

Water

190g

Caffeine

80mg

Glucose

4.5g

Sucrose

7g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.3MG_ATE

Biotin

20UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

1.5mg

Magnesium, Mg

90mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Smoothie - Coffee Protein

A typical serving 1 serving of Yoga Bar Smoothie - Coffee Protein (250 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Smoothie - Coffee Protein depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Yoga Bar Smoothie - Coffee Protein contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Smoothie - Coffee Protein depends on the ingredients exists in it. On average, 1 serving of Yoga Bar Smoothie - Coffee Protein (about 250 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 22 grams of carbohydrates.

Yoga Bar Smoothie - Coffee Protein contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Coffee Protein Smoothie

Nescafe

180 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Yoga Bar Smoothie - Coffee Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.