Yoga Bar Smoothie - Mango Protein

Smoothie, Tropical flavor, rich in Vitamin C

Total Energy

140

kcal

52.08

% from carbs

29.17

% from protein

18.75

% from fats

In 250 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

130mg

5.7%


Potassium, K

290mg

6.2%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

18g

36%


Starch

7g


Protein

14g

28%


Water

180g


Caffeine

40mg




Glucose

5g


Sucrose

10g


Vitamin A, RAE

550UG


Vitamin C, total ascorbic acid

4mg


Vitamin D (D2 + D3)

1.5UG


Vitamin E

1.2MG_ATE


Biotin

18UG


Folic acid

10UG


Iron, Fe

1.8mg


Calcium, Ca

120mg


Zinc, Zn

0.8mg


Magnesium, Mg

70mg


Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Smoothie - Mango Protein

A typical serving 1 serving of Yoga Bar Smoothie - Mango Protein (250 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Smoothie - Mango Protein depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Yoga Bar Smoothie - Mango Protein contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Smoothie - Mango Protein depends on the ingredients exists in it. On average, 1 serving of Yoga Bar Smoothie - Mango Protein (about 250 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 250 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 25 grams of carbohydrates.

Yoga Bar Smoothie - Mango Protein contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.