Haldiram's Mixture Namkeen

Haldiram's

11.84

% from protein

33.78

% from carbs

33.78

% from fat

Haldiram's Mixture Namkeen Nutrients FAQs

Nutrients

What is the calorie content of Haldiram's Mixture Namkeen?

A typical serving 100 gms (100 grams) of Haldiram's Mixture Namkeen contains approximately 534 calories.

You can check the exact calorie content by logging Haldiram's Mixture Namkeen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haldiram's Mixture Namkeen have?

The amount of fat in Haldiram's Mixture Namkeen depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Haldiram's Mixture Namkeen contains approximately 32.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haldiram's Mixture Namkeen have?

The protein content in Haldiram's Mixture Namkeen depends on the ingredients exists in it. On average, 100 gms (100 grams) of Haldiram's Mixture Namkeen contains approximately 15.81 grams of protein.

Know your exact protein requirement and how much protein you get from Haldiram's Mixture Namkeen, Download Nutribit app for healthier you!

How much sugar does a Haldiram's Mixture Namkeen have?

On average, 100 gms (100 grams) contains about 0.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haldiram's Mixture Namkeen.

How Much carbohydrates (carbs) is in Haldiram's Mixture Namkeen?

The amount of carbohydrates (carbs) in Haldiram's Mixture Namkeen depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 45.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haldiram's Mixture Namkeen.

How Much Fiber is in Haldiram's Mixture Namkeen?

Haldiram's Mixture Namkeen contains approximately 0.83 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haldiram's Mixture Namkeen for healthier you!

What vitamins and minerals are in a Haldiram's Mixture Namkeen?

Haldiram's Mixture Namkeen contains following minerals:

  • Haldiram's Mixture Namkeen has 675mg of Sodium, Na.

General

Does Haldiram's Mixture Namkeen contain caffeine?

Haldiram's Mixture Namkeen does not contain any caffeine.

Does Haldiram's Mixture Namkeen contain alcohol?

Haldiram's Mixture Namkeen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haldiram's Mixture Namkeen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldiram's Mixture Namkeen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haldiram's Mixture Namkeen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haldiram's Mixture Namkeen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldiram's Mixture Namkeen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haldiram's Mixture Namkeen for free?

Yes! Since Haldiram's Mixture Namkeen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haldiram's Mixture Namkeen with water tracking feature?

Nutribit automatically calculates the water content of Haldiram's Mixture Namkeen and adds it to your daily hydration log. Simply log Haldiram's Mixture Namkeen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haldiram's Mixture Namkeen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haldiram's Mixture Namkeen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haldiram's Mixture Namkeen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haldiram's Mixture Namkeen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haldiram's Mixture Namkeen

Total Carbohydrates in Haldiram's Mixture Namkeen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Haldiram's Mixture Namkeen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Haldiram's Mixture Namkeen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Haldiram's Mixture Namkeen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Haldiram's Mixture Namkeen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Haldiram's Mixture Namkeen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Haldiram's Mixture Namkeen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Haldiram's Mixture Namkeen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Haldiram's Mixture Namkeen aids weight management by helping you feel full longer.

Fiber-rich carbs from Haldiram's Mixture Namkeen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Haldiram's Mixture Namkeen enhances brain function and helps improve memory and focus.

Glucose from Haldiram's Mixture Namkeen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Haldiram's Mixture Namkeen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Haldiram's Mixture Namkeen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Haldiram's Mixture Namkeen promotes gut health by feeding beneficial gut bacteria.

Fiber in Haldiram's Mixture Namkeen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Haldiram's Mixture Namkeen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Haldiram's Mixture Namkeen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Haldiram's Mixture Namkeen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Haldiram's Mixture Namkeen, help regulate blood pressure and reduce hypertension risk.

Protein in Haldiram's Mixture Namkeen supports building and repairing tissues.

Builds and repairs tissues in Haldiram's Mixture Namkeen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haldiram's Mixture Namkeen supports immune function.

Supports immune function in Haldiram's Mixture Namkeen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haldiram's Mixture Namkeen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haldiram's Mixture Namkeen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haldiram's Mixture Namkeen provides energy.

Provides energy in Haldiram's Mixture Namkeen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haldiram's Mixture Namkeen supports muscle growth and strength.

Supports muscle growth and strength in Haldiram's Mixture Namkeen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haldiram's Mixture Namkeen helps in weight management.

Helps in weight management in Haldiram's Mixture Namkeen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haldiram's Mixture Namkeen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haldiram's Mixture Namkeen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haldiram's Mixture Namkeen supports bone health.

Supports bone health in Haldiram's Mixture Namkeen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haldiram's Mixture Namkeen improves skin, hair, and nails.

Improves skin, hair, and nails in Haldiram's Mixture Namkeen is essential for the health and growth of hair, skin, and nails.

Protein in Haldiram's Mixture Namkeen regulates blood sugar levels.

Regulates blood sugar levels in Haldiram's Mixture Namkeen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Haldiram's Mixture Namkeen supports fluid balance.

Maintains Fluid Balance in Haldiram's Mixture Namkeen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haldiram's Mixture Namkeen supports nerve function.

Supports Nerve Function in Haldiram's Mixture Namkeen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haldiram's Mixture Namkeen helps regulate blood pressure.

Regulates Blood Pressure in Haldiram's Mixture Namkeen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haldiram's Mixture Namkeen supports muscle function.

Aids Muscle Function in Haldiram's Mixture Namkeen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Haldiram's Mixture Namkeen aids nutrient absorption.

Improves Nutrient Absorption in Haldiram's Mixture Namkeen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haldiram's Mixture Namkeen helps balance pH levels.

Balances pH Levels in Haldiram's Mixture Namkeen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Haldiram's Mixture Namkeen supports bone health.

Supports Bone Health in Haldiram's Mixture Namkeen helps retain calcium and prevent the loss of bone density over time.

How to burn 534 calories?

The amount of exercise required to burn off 100 gms Haldiram's Mixture Namkeen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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