Haldiram's Mixture Namkeen

Haldiram's

Total Energy

534

kcal

33.76

% from carbs

11.83

% from protein

54.41

% from fats

In 100 g

% daily value

Total Fat

32.3g

49.6%

Saturated

13.2g

66%

Polyunsaturated

4.8g

Monounsaturated

10.1g

Sodium, Na

675mg

29.3%

Total Carbohydrates

45.1g

16.4%

Fiber

0.8g

3%

Sugars

0.8g

1.6%

Protein

15.8g

31.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haldiram's Mixture Namkeen

A typical serving 100 gms of Haldiram's Mixture Namkeen (100 grams) contains approximately 534 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haldiram's Mixture Namkeen depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Haldiram's Mixture Namkeen contains approximately 32.27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haldiram's Mixture Namkeen depends on the ingredients exists in it. On average, 100 gms of Haldiram's Mixture Namkeen (about 100 grams) contains approximately 15.81 grams of protein.

On average, 100 gms (about 100 grams) contains about 0.82 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 45.11 grams of carbohydrates.

Haldiram's Mixture Namkeen contains approximately 0.83 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 534 calories?

The amount of exercise required to burn off 100 gms Haldiram's Mixture Namkeen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.