Kerala Mixture

A typical serving 1 oz (28 grams) of Kerala Mixture contains approximately 160 calories.

You can check the exact calorie content by logging Kerala Mixture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kerala Mixture depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kerala Mixture contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kerala Mixture depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kerala Mixture contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kerala Mixture, Download Nutribit app for healthier you!

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Mixture.

The amount of carbohydrates (carbs) in Kerala Mixture depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kerala Mixture.

Kerala Mixture contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Mixture for healthier you!

Kerala Mixture contains following minerals:

• Kerala Mixture has 39mg of Calcium.
• Kerala Mixture has 207mg of Sodium, Na.
• Kerala Mixture has 0.72mg of Iron.

Kerala Mixture does not contain any caffeine.

Kerala Mixture does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Mixture and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kerala Mixture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Mixture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kerala Mixture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kerala Mixture and adds it to your daily hydration log. Simply log Kerala Mixture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Mixture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kerala Mixture data can be accessed offline in the Nutribit app anytime anywhere!