Panchratan Mixture
Haldiram's
5.03
% from protein40
% from carbs40
% from fatNutrition Facts
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Panchratan Mixture Nutrients FAQs
Nutrients
- Panchratan Mixture has 480mg of Sodium, Na.
What is the calorie content of Panchratan Mixture?
A typical serving 100 gms (100 grams) of Panchratan Mixture contains approximately 526 calories.
You can check the exact calorie content by logging Panchratan Mixture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panchratan Mixture have?
The amount of fat in Panchratan Mixture depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Panchratan Mixture contains approximately 32.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panchratan Mixture have?
The protein content in Panchratan Mixture depends on the ingredients exists in it. On average, 100 gms (100 grams) of Panchratan Mixture contains approximately 6.61 grams of protein.
Know your exact protein requirement and how much protein you get from Panchratan Mixture, Download Nutribit app for healthier you!
How much sugar does a Panchratan Mixture have?
On average, 100 gms (100 grams) contains about 8.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panchratan Mixture.
How Much carbohydrates (carbs) is in Panchratan Mixture?
The amount of carbohydrates (carbs) in Panchratan Mixture depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 52.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panchratan Mixture.
How Much Fiber is in Panchratan Mixture?
Panchratan Mixture contains approximately 4.6 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panchratan Mixture for healthier you!
What vitamins and minerals are in a Panchratan Mixture?
Panchratan Mixture contains following minerals:
General
Does Panchratan Mixture contain caffeine?
Panchratan Mixture does not contain any caffeine.
Does Panchratan Mixture contain alcohol?
Panchratan Mixture does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panchratan Mixture?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panchratan Mixture and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panchratan Mixture quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panchratan Mixture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panchratan Mixture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panchratan Mixture for free?
Yes! Since Panchratan Mixture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panchratan Mixture with water tracking feature?
Nutribit automatically calculates the water content of Panchratan Mixture and adds it to your daily hydration log. Simply log Panchratan Mixture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panchratan Mixture as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panchratan Mixture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panchratan Mixture nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panchratan Mixture data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panchratan Mixture
Total Carbohydrates in Panchratan Mixture provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panchratan Mixture are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panchratan Mixture supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panchratan Mixture aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panchratan Mixture helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panchratan Mixture help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panchratan Mixture helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panchratan Mixture can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panchratan Mixture aids weight management by helping you feel full longer.
Fiber-rich carbs from Panchratan Mixture help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panchratan Mixture enhances brain function and helps improve memory and focus.
Glucose from Panchratan Mixture is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panchratan Mixture boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panchratan Mixture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panchratan Mixture promotes gut health by feeding beneficial gut bacteria.
Fiber in Panchratan Mixture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panchratan Mixture improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panchratan Mixture support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panchratan Mixture helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panchratan Mixture, help regulate blood pressure and reduce hypertension risk.
Fiber in Panchratan Mixture supports digestion.
Fiber in Panchratan Mixture aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Panchratan Mixture supports heart health.
Soluble fiber in Panchratan Mixture can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Panchratan Mixture aids in weight management.
Fiber-rich foods in Panchratan Mixture increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Panchratan Mixture regulates blood sugar.
Fiber in Panchratan Mixture helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Panchratan Mixture promotes gut health.
Fiber in Panchratan Mixture acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Panchratan Mixture lowers the risk of colon cancer.
A high-fiber diet from Panchratan Mixture is linked to a reduced risk of colon cancer.
Fiber in Panchratan Mixture improves skin health.
Fiber in Panchratan Mixture helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Panchratan Mixture helps lower blood pressure.
Adequate fiber in Panchratan Mixture may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Panchratan Mixture boosts immune function.
Fiber in Panchratan Mixture supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Panchratan Mixture reduces the risk of type 2 diabetes.
Fiber in Panchratan Mixture can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Panchratan Mixture supports fluid balance.
Maintains Fluid Balance in Panchratan Mixture helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panchratan Mixture supports nerve function.
Supports Nerve Function in Panchratan Mixture helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panchratan Mixture helps regulate blood pressure.
Regulates Blood Pressure in Panchratan Mixture helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panchratan Mixture supports muscle function.
Aids Muscle Function in Panchratan Mixture helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panchratan Mixture aids nutrient absorption.
Improves Nutrient Absorption in Panchratan Mixture assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panchratan Mixture helps balance pH levels.
Balances pH Levels in Panchratan Mixture helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panchratan Mixture supports bone health.
Supports Bone Health in Panchratan Mixture helps retain calcium and prevent the loss of bone density over time.
How to burn 526 calories?
The amount of exercise required to burn off 100 gms Panchratan Mixture
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.