The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds
Breakfast Muesli, High Fiber
14.56
% from protein49.44
% from carbs49.44
% from fatNutrition Facts
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The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds Nutrients FAQs
Nutrients
What is the calorie content of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds?
A typical serving 2 scoop (50 grams) of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds contains approximately 222 calories.
You can check the exact calorie content by logging The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds have?
The amount of fat in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds depends on the ingredients and preparation method. On average, one serving 2 scoop (50 grams) of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds contains approximately 8.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds have?
The protein content in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds depends on the ingredients exists in it. On average, 2 scoop (50 grams) of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds contains approximately 8.1 grams of protein.
Know your exact protein requirement and how much protein you get from The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds, Download Nutribit app for healthier you!
How much sugar does a The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds have?
On average, 2 scoop (50 grams) contains about 5.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds.
How Much carbohydrates (carbs) is in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds?
The amount of carbohydrates (carbs) in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds depends on its serving size and preparation. On average, 2 scoop (50 grams) contains about 27.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds.
How Much Fiber is in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds?
The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds contains approximately 4.8 grams of fiber in 2 scoop (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds for healthier you!
What vitamins and minerals are in a The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds?
The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds does not contain any mineral or vitamin.
General
Does The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds contain caffeine?
The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds does not contain any caffeine.
Does The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds contain alcohol?
The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds for free?
Yes! Since The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds with water tracking feature?
Nutribit automatically calculates the water content of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds and adds it to your daily hydration log. Simply log The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds supports building and repairing tissues.
Builds and repairs tissues in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds supports immune function.
Supports immune function in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds provides energy.
Provides energy in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds supports muscle growth and strength.
Supports muscle growth and strength in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds helps in weight management.
Helps in weight management in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds supports bone health.
Supports bone health in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds is essential for the health and growth of hair, skin, and nails.
Protein in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds regulates blood sugar levels.
Regulates blood sugar levels in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds supports digestion.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds supports heart health.
Soluble fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds aids in weight management.
Fiber-rich foods in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds regulates blood sugar.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds promotes gut health.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds lowers the risk of colon cancer.
A high-fiber diet from The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds is linked to a reduced risk of colon cancer.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds improves skin health.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds helps lower blood pressure.
Adequate fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds boosts immune function.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds reduces the risk of type 2 diabetes.
Fiber in The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 222 calories?
The amount of exercise required to burn off 2 scoop The Whole Truth Breakfast Muesli - Nuts, Fruits & Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.