Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese
Common Food
15.29
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese Nutrients FAQs
Nutrients
- Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese has 550mg of Sodium, Na.
- Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese has 200mg of Potassium, K.
- Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese has 2mg of Iron.
What is the calorie content of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese?
A typical serving 1 Piece (165 grams) of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese have?
The amount of fat in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 Piece (165 grams) of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese have?
The protein content in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese depends on the ingredients exists in it. On average, 1 Piece (165 grams) of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese have?
On average, 1 Piece (165 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese.
How Much carbohydrates (carbs) is in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese?
The amount of carbohydrates (carbs) in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese depends on its serving size and preparation. On average, 1 Piece (165 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese.
How Much Fiber is in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese?
Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contains approximately 2 grams of fiber in 1 Piece (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese for healthier you!
What vitamins and minerals are in a Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese?
Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contains following minerals:
General
Does Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contain caffeine?
Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese does not contain any caffeine.
Does Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contain alcohol?
Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese for free?
Yes! Since Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese with water tracking feature?
Nutribit automatically calculates the water content of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese and adds it to your daily hydration log. Simply log Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports building and repairing tissues.
Builds and repairs tissues in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports immune function.
Supports immune function in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese provides energy.
Provides energy in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports muscle growth and strength.
Supports muscle growth and strength in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps in weight management.
Helps in weight management in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports bone health.
Supports bone health in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese regulates blood sugar levels.
Regulates blood sugar levels in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports fluid balance.
Maintains Fluid Balance in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports nerve function.
Supports Nerve Function in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps regulate blood pressure.
Regulates Blood Pressure in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports muscle function.
Aids Muscle Function in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese aids nutrient absorption.
Improves Nutrient Absorption in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps balance pH levels.
Balances pH Levels in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese supports bone health.
Supports Bone Health in Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Piece Focaccia Bread Sandwich with Basil Pesto, Tomato, and Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.