Hearty Lentil Soup
Cadia
20.38
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Hearty Lentil Soup Nutrients FAQs
Nutrients
- Hearty Lentil Soup has 48mg of Calcium.
- Hearty Lentil Soup has 660mg of Sodium, Na.
- Hearty Lentil Soup has 330mg of Potassium, K.
- Hearty Lentil Soup has 3mg of Iron.
What is the calorie content of Hearty Lentil Soup?
A typical serving 1 cup (246.15 grams) of Hearty Lentil Soup contains approximately 160 calories.
You can check the exact calorie content by logging Hearty Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Lentil Soup have?
The amount of fat in Hearty Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (246.15 grams) of Hearty Lentil Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Lentil Soup have?
The protein content in Hearty Lentil Soup depends on the ingredients exists in it. On average, 1 cup (246.15 grams) of Hearty Lentil Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a Hearty Lentil Soup have?
On average, 1 cup (246.15 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Lentil Soup.
How Much carbohydrates (carbs) is in Hearty Lentil Soup?
The amount of carbohydrates (carbs) in Hearty Lentil Soup depends on its serving size and preparation. On average, 1 cup (246.15 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Lentil Soup.
How Much Fiber is in Hearty Lentil Soup?
Hearty Lentil Soup contains approximately 5 grams of fiber in 1 cup (246.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Lentil Soup for healthier you!
What vitamins and minerals are in a Hearty Lentil Soup?
Hearty Lentil Soup contains following minerals:
General
Does Hearty Lentil Soup contain caffeine?
Hearty Lentil Soup does not contain any caffeine.
Does Hearty Lentil Soup contain alcohol?
Hearty Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Lentil Soup for free?
Yes! Since Hearty Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Lentil Soup with water tracking feature?
Nutribit automatically calculates the water content of Hearty Lentil Soup and adds it to your daily hydration log. Simply log Hearty Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Lentil Soup
Protein in Hearty Lentil Soup supports building and repairing tissues.
Builds and repairs tissues in Hearty Lentil Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Lentil Soup supports immune function.
Supports immune function in Hearty Lentil Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Lentil Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Lentil Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Lentil Soup provides energy.
Provides energy in Hearty Lentil Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Lentil Soup supports muscle growth and strength.
Supports muscle growth and strength in Hearty Lentil Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Lentil Soup helps in weight management.
Helps in weight management in Hearty Lentil Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Lentil Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Lentil Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Lentil Soup supports bone health.
Supports bone health in Hearty Lentil Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Lentil Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Lentil Soup is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Lentil Soup regulates blood sugar levels.
Regulates blood sugar levels in Hearty Lentil Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Lentil Soup supports digestion.
Fiber in Hearty Lentil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Lentil Soup supports heart health.
Soluble fiber in Hearty Lentil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Lentil Soup aids in weight management.
Fiber-rich foods in Hearty Lentil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Lentil Soup regulates blood sugar.
Fiber in Hearty Lentil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Lentil Soup promotes gut health.
Fiber in Hearty Lentil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Lentil Soup lowers the risk of colon cancer.
A high-fiber diet from Hearty Lentil Soup is linked to a reduced risk of colon cancer.
Fiber in Hearty Lentil Soup improves skin health.
Fiber in Hearty Lentil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Lentil Soup helps lower blood pressure.
Adequate fiber in Hearty Lentil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Lentil Soup boosts immune function.
Fiber in Hearty Lentil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Lentil Soup reduces the risk of type 2 diabetes.
Fiber in Hearty Lentil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hearty Lentil Soup supports fluid balance.
Maintains Fluid Balance in Hearty Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Lentil Soup supports nerve function.
Supports Nerve Function in Hearty Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Lentil Soup helps regulate blood pressure.
Regulates Blood Pressure in Hearty Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Lentil Soup supports muscle function.
Aids Muscle Function in Hearty Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Lentil Soup aids nutrient absorption.
Improves Nutrient Absorption in Hearty Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Lentil Soup helps balance pH levels.
Balances pH Levels in Hearty Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Lentil Soup supports bone health.
Supports Bone Health in Hearty Lentil Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Hearty Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.