Plums, Beets, Spinach and Spelt

A typical serving 1 pounch (90 grams) of Plums, Beets, Spinach and Spelt contains approximately 35 calories.

You can check the exact calorie content by logging Plums, Beets, Spinach and Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plums, Beets, Spinach and Spelt depends on the ingredients and preparation method. On average, one serving 1 pounch (90 grams) of Plums, Beets, Spinach and Spelt contains approximately 0 grams of fat.

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The protein content in Plums, Beets, Spinach and Spelt depends on the ingredients exists in it. On average, 1 pounch (90 grams) of Plums, Beets, Spinach and Spelt contains approximately 1 grams of protein.

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On average, 1 pounch (90 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plums, Beets, Spinach and Spelt.

The amount of carbohydrates (carbs) in Plums, Beets, Spinach and Spelt depends on its serving size and preparation. On average, 1 pounch (90 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plums, Beets, Spinach and Spelt.

Plums, Beets, Spinach and Spelt contains approximately 1 grams of fiber in 1 pounch (90 grams).

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Plums, Beets, Spinach and Spelt contains following minerals:

• Plums, Beets, Spinach and Spelt has 22mg of Calcium.
• Plums, Beets, Spinach and Spelt has 15mg of Sodium, Na.
• Plums, Beets, Spinach and Spelt has 218mg of Potassium, K.
• Plums, Beets, Spinach and Spelt has 1mg of Iron.

Plums, Beets, Spinach and Spelt does not contain any caffeine.

Plums, Beets, Spinach and Spelt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plums, Beets, Spinach and Spelt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plums, Beets, Spinach and Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plums, Beets, Spinach and Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plums, Beets, Spinach and Spelt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plums, Beets, Spinach and Spelt and adds it to your daily hydration log. Simply log Plums, Beets, Spinach and Spelt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plums, Beets, Spinach and Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plums, Beets, Spinach and Spelt data can be accessed offline in the Nutribit app anytime anywhere!