Carbonaut Crisp Granola Strawberry Vanilla

Carbonaut

9.47

% from protein

21.3

% from carbs

21.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
150
% Daily value*
Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Polyunsaturated 1.5 g
Monounsaturated 5 g
Sodium, Na 95 mg
4.1%
Potassium, K 92 mg
2%
Total Carbohydrates 9 g
3.3%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 29 mg
Iron 1 mg

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Carbonaut Crisp Granola Strawberry Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Carbonaut Crisp Granola Strawberry Vanilla?

A typical serving 1 serving (30 grams) of Carbonaut Crisp Granola Strawberry Vanilla contains approximately 150 calories.

You can check the exact calorie content by logging Carbonaut Crisp Granola Strawberry Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carbonaut Crisp Granola Strawberry Vanilla have?

The amount of fat in Carbonaut Crisp Granola Strawberry Vanilla depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Carbonaut Crisp Granola Strawberry Vanilla contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carbonaut Crisp Granola Strawberry Vanilla have?

The protein content in Carbonaut Crisp Granola Strawberry Vanilla depends on the ingredients exists in it. On average, 1 serving (30 grams) of Carbonaut Crisp Granola Strawberry Vanilla contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Carbonaut Crisp Granola Strawberry Vanilla, Download Nutribit app for healthier you!

How much sugar does a Carbonaut Crisp Granola Strawberry Vanilla have?

On average, 1 serving (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carbonaut Crisp Granola Strawberry Vanilla.

How Much carbohydrates (carbs) is in Carbonaut Crisp Granola Strawberry Vanilla?

The amount of carbohydrates (carbs) in Carbonaut Crisp Granola Strawberry Vanilla depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carbonaut Crisp Granola Strawberry Vanilla.

How Much Fiber is in Carbonaut Crisp Granola Strawberry Vanilla?

Carbonaut Crisp Granola Strawberry Vanilla contains approximately 6 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carbonaut Crisp Granola Strawberry Vanilla for healthier you!

What vitamins and minerals are in a Carbonaut Crisp Granola Strawberry Vanilla?

Carbonaut Crisp Granola Strawberry Vanilla contains following minerals:

  • Carbonaut Crisp Granola Strawberry Vanilla has 29mg of Calcium.
  • Carbonaut Crisp Granola Strawberry Vanilla has 95mg of Sodium, Na.
  • Carbonaut Crisp Granola Strawberry Vanilla has 92mg of Potassium, K.
  • Carbonaut Crisp Granola Strawberry Vanilla has 1mg of Iron.

General

Does Carbonaut Crisp Granola Strawberry Vanilla contain caffeine?

Carbonaut Crisp Granola Strawberry Vanilla does not contain any caffeine.

Does Carbonaut Crisp Granola Strawberry Vanilla contain alcohol?

Carbonaut Crisp Granola Strawberry Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carbonaut Crisp Granola Strawberry Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carbonaut Crisp Granola Strawberry Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carbonaut Crisp Granola Strawberry Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carbonaut Crisp Granola Strawberry Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carbonaut Crisp Granola Strawberry Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carbonaut Crisp Granola Strawberry Vanilla for free?

Yes! Since Carbonaut Crisp Granola Strawberry Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carbonaut Crisp Granola Strawberry Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Carbonaut Crisp Granola Strawberry Vanilla and adds it to your daily hydration log. Simply log Carbonaut Crisp Granola Strawberry Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carbonaut Crisp Granola Strawberry Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carbonaut Crisp Granola Strawberry Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carbonaut Crisp Granola Strawberry Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carbonaut Crisp Granola Strawberry Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carbonaut Crisp Granola Strawberry Vanilla

Fiber in Carbonaut Crisp Granola Strawberry Vanilla supports digestion.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla supports heart health.

Soluble fiber in Carbonaut Crisp Granola Strawberry Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla aids in weight management.

Fiber-rich foods in Carbonaut Crisp Granola Strawberry Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla regulates blood sugar.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla promotes gut health.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla lowers the risk of colon cancer.

A high-fiber diet from Carbonaut Crisp Granola Strawberry Vanilla is linked to a reduced risk of colon cancer.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla improves skin health.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla helps lower blood pressure.

Adequate fiber in Carbonaut Crisp Granola Strawberry Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla boosts immune function.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla reduces the risk of type 2 diabetes.

Fiber in Carbonaut Crisp Granola Strawberry Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Carbonaut Crisp Granola Strawberry Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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